I'm trying not to be all doom and gloom about this week but I am a realist and its December - there are going to be social occasions that get in my way - next weekend (13th) is looking quiet though so hoping to have a 100% week next week to counteract any mishaps this week xx
MancBird Reloaded - The Road to Target
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Happy Holidays
Gold Member
Exactly x
8th December 2013 - EE Day
Brekkie - HEB Hifi, Banana
Lunch - Chicken Salad, HEXA Feta, Orange
Snacks - Muller Greek yog (0.5), Advent Choc (1), Kitkat (5.5)
Evening - Beef Strips, Stir Fry Veg, Egg Noodles, Blue Dragon Sauce Sachet 1/2 - (2.5)
Syns - 9.5/15
Brekkie - HEB Hifi, Banana
Lunch - Chicken Salad, HEXA Feta, Orange
Snacks - Muller Greek yog (0.5), Advent Choc (1), Kitkat (5.5)
Evening - Beef Strips, Stir Fry Veg, Egg Noodles, Blue Dragon Sauce Sachet 1/2 - (2.5)
Syns - 9.5/15
That's def the plan, at least am 6lb down from what I was - even if the scales go up this week I know a good week on plan can shift it!
Not got much on food or booze wise this week til, Sunday so got a good 6 day stretch on plan to come which will do me the world of good xx
Well went to WI at lunch as I'm out from work... half a pound ON!
I'm actually really pleased with that! I have not been on plan but I am glad I managed to pull it back to a tiny gain.
100% focus this week as I have a good stretch of 5 days now to be on plan before a meal out for my MIL's birthday.
xxxxxxx
I'm actually really pleased with that! I have not been on plan but I am glad I managed to pull it back to a tiny gain.
100% focus this week as I have a good stretch of 5 days now to be on plan before a meal out for my MIL's birthday.
xxxxxxx
Easy get that off next week babes xxx well done (sort of!!) xxx
Thanks love, it actully does feel like a maintain, I was 3lb up when I weighed on Sunday so its a great feeling to not see a big gain!
Back on the loser cruiser this week, going for 1.5lbs and my half stone shiny xxxxxxxxxxxxx
Pow pow pow xxx
Happy Holidays
Gold Member
Yay to being back on the loser cruiser.
whats the Christmas gig,all about?
whats the Christmas gig,all about?
It was the yearly gig for the radio station Xfm, there were a few bands/acts on, Primal Scream, Jake Bugg and The 1975. It was so good! x
xxx
Happy Holidays
Gold Member
Sounds brill, did you enjoy it?
I've not been around on here much the last week, but the good news is I stayed on plan til the meal on Sunday!
I also had a little slip last night at dinner with the girls, but I think I've lost which after the tiny blip last week and the week before Xmas would be a good result indeed.
Going to lunchtime WI today.
17th December 2013 - EE Day
Brekkie - Nothing til after WI haha! Well, except a peanut hottie (4)
Lunch - Fish Sushi Medium (2), Quavers (4.5), Mango Pieces
Snacks - Advent Choc (1), Muller greek yog (0.5)
Evening - Slow cooker chilli and rice - free, sour cream (3)
Syns - 15/15
I also had a little slip last night at dinner with the girls, but I think I've lost which after the tiny blip last week and the week before Xmas would be a good result indeed.
Going to lunchtime WI today.
17th December 2013 - EE Day
Brekkie - Nothing til after WI haha! Well, except a peanut hottie (4)
Lunch - Fish Sushi Medium (2), Quavers (4.5), Mango Pieces
Snacks - Advent Choc (1), Muller greek yog (0.5)
Evening - Slow cooker chilli and rice - free, sour cream (3)
Syns - 15/15
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