Martha's Diary - seeing it through to the end....

Morning girlies!

Hope everyone has a good day!! I'm so busy today so should be an easy day :) although I'm finding my water intake hard at the moment!!

xx
 
Morning girlies!

Hope everyone has a good day!! I'm so busy today so should be an easy day :) although I'm finding my water intake hard at the moment!!

xx

Buy a 1 litre bottle there's blue ones in asda for £1 in the home section and keep filling it up and use water flavouring. That really helps me.

Day has been okay so far! Exam went okay so gotta wait til August now for results before I can be accepted on the diploma!

Diet ways I'm just about to have my 1st product
And drink masses of water lol

Good that your busy makes a day go in so fast! What day do u weigh? Xx
 
Buy a 1 litre bottle there's blue ones in asda for £1 in the home section and keep filling it up and use water flavouring. That really helps me.

Day has been okay so far! Exam went okay so gotta wait til August now for results before I can be accepted on the diploma!

Diet ways I'm just about to have my 1st product
And drink masses of water lol

Good that your busy makes a day go in so fast! What day do u weigh? Xx

I use my sports bottle atm but I think it's psychological... I don't really like the taste of water ha but I make sure I have about 3litres a day!

Aw good... God that seems forever to wait but I'm sure you'll have done enough :)

Just about to have my first one too... Not sure how I've lasted this long, gone for my daily walk too!!

I go Sunday mornings!! Only day i can do really :) Fingers crossed I have another good week! What about you??

xx
 
I use my sports bottle atm but I think it's psychological... I don't really like the taste of water ha but I make sure I have about 3litres a day!

Aw good... God that seems forever to wait but I'm sure you'll have done enough :)

Just about to have my first one too... Not sure how I've lasted this long, gone for my daily walk too!!

I go Sunday mornings!! Only day i can do really :) Fingers crossed I have another good week! What about you??

xx

I get weighed every second Wednesday so not until next weds now! Lol

Yea don't really love the taste of water myself that's y I love the flavourings!

Go you on your walk! Have you been walking and zumbaing the whole time?

Lol I kno I always try to leave it late as poss for 1st shake makes it easier I think xx
 
I get weighed every second Wednesday so not until next weds now! Lol

Yea don't really love the taste of water myself that's y I love the flavourings!

Go you on your walk! Have you been walking and zumbaing the whole time?

Lol I kno I always try to leave it late as poss for 1st shake makes it easier I think xx

Aw ok, do you find you have bumper losses? I've been tempted to get some scales but I know I'd get addicted to seeing how much I'm loosing day to day ha!

Ah may have to try the flavourings then, can you only have one serving of the flavouring a day though?

No it's all pretty new tbh, I went to the occasional Zumba before but I thought it would help me tone up and maybe loose a little bit more than I have... I'll be able to tell this Sunday lol might backfire ha!!

Definitely makes it easier!! Xx
 
Aw ok, do you find you have bumper losses? I've been tempted to get some scales but I know I'd get addicted to seeing how much I'm loosing day to day ha!

Ah may have to try the flavourings then, can you only have one serving of the flavouring a day though?

No it's all pretty new tbh, I went to the occasional Zumba before but I thought it would help me tone up and maybe loose a little bit more than I have... I'll be able to tell this Sunday lol might backfire ha!!

Definitely makes it easier!! Xx

Not really I usually have 3lb a week nothing overly special my losses have slowed hugely!

DO NOT BUY SCALES!!!! That is 1 less thing u need to worry about! Mine are a curse my husband had to hide them from me lol

Defo try the water flavour! I did the odd Zumba class too thinking of starting bk! I need to do something that's for sure!

Xxx
 
Not really I usually have 3lb a week nothing overly special my losses have slowed hugely!

DO NOT BUY SCALES!!!! That is 1 less thing u need to worry about! Mine are a curse my husband had to hide them from me lol

Defo try the water flavour! I did the odd Zumba class too thinking of starting bk! I need to do something that's for sure!

Xxx

Three pounds is still a great amount to loose per week... I always look at what a lb of fat looks like and it puts it into perspective! I had a massive 10lb loss three weeks ago so unsurprisingly my losses haven't been as big as I'd of liked lately! Perseverance is key though :)

Haha that's funny! Do you not weigh yourself anymore then?!

Yeh that was my mind set! Such great fun! xx
 
Three pounds is still a great amount to loose per week... I always look at what a lb of fat looks like and it puts it into perspective! I had a massive 10lb loss three weeks ago so unsurprisingly my losses haven't been as big as I'd of liked lately! Perseverance is key though :)

Haha that's funny! Do you not weigh yourself anymore then?!

Yeh that was my mind set! Such great fun! xx

I kno but we always want it off faster lol especially because we eat nothing lol

I want a 10lb loss!!! Perseverance defo is key! You said it! What week are you on? I'm on 11 now.

He only hid them yesterday lol but il weigh in the morning to get a weekly weigh in then they will go away until another 2 weeks I wanna see if it makes a diff to my losses!

It's a lot of fun and again I went with my friend that lives in Liverpool lol so going without her will be odd! Gotta just get on with it tho xxx
 
Oh and I put a spoon of water flavour in each of my 3 litres a day it hasn't really changed anything cuz I've had days without it and I still don't lose anymore. Xx
 
I kno but we always want it off faster lol especially because we eat nothing lol

I want a 10lb loss!!! Perseverance defo is key! You said it! What week are you on? I'm on 11 now.

He only hid them yesterday lol but il weigh in the morning to get a weekly weigh in then they will go away until another 2 weeks I wanna see if it makes a diff to my losses!

It's a lot of fun and again I went with my friend that lives in Liverpool lol so going without her will be odd! Gotta just get on with it tho xxx

Haha that's so true! Ah was a bit of a shock tbh, but I'd just come back from NY so not having bagels and naughty treats was the reason haha!!

Aw ok, least your controlled with it! Hope you happy with this weeks losses!

Haha yeh I miss going with friends but saying that last night I was inclined to push harder and not be phased by anyone :)

I may have to get some then, I was addicted to squash before and it didn't seem so hard drinking glasses of that lol xx
 
Haha that's so true! Ah was a bit of a shock tbh, but I'd just come back from NY so not having bagels and naughty treats was the reason haha!!

Aw ok, least your controlled with it! Hope you happy with this weeks losses!

Haha yeh I miss going with friends but saying that last night I was inclined to push harder and not be phased by anyone :)

I may have to get some then, I was addicted to squash before and it didn't seem so hard drinking glasses of that lol xx

Did you put much on when u were in NY? I think my hubby and I are going to book NY in sept to go in June when I've graduated. Exciting!! Only for 5 days tho.

I'm hoping I'm happy too lol that's if he gives me bk that scales otherwise il have to punch him! Aha

Yea I guess if ur not laughing with friends ur concentrating and working harder. I defo wanna go bk but was on Tuesdays and I have my night class on a tues so missed it. Tonight's the last class tho so I can go 5 weeks before I go on holiday. Think there's a Saturday morning one too! Il look it up.

Get some!! Lol only thing is some CDs charge 7.50 for a tub. But if u use sparingly it lasts! So u may as well try it. Even if I only use it on days ur struggling with water.

I also drink bouillon the odd time. It's a veg flavour drink few quid in tesco. I have it when I crave something savoury as I just like my tetras and my bars lol

Xxx
 
Did you put much on when u were in NY? I think my hubby and I are going to book NY in sept to go in June when I've graduated. Exciting!! Only for 5 days tho.

I'm hoping I'm happy too lol that's if he gives me bk that scales otherwise il have to punch him! Aha

Yea I guess if ur not laughing with friends ur concentrating and working harder. I defo wanna go bk but was on Tuesdays and I have my night class on a tues so missed it. Tonight's the last class tho so I can go 5 weeks before I go on holiday. Think there's a Saturday morning one too! Il look it up.

Get some!! Lol only thing is some CDs charge 7.50 for a tub. But if u use sparingly it lasts! So u may as well try it. Even if I only use it on days ur struggling with water.

I also drink bouillon the odd time. It's a veg flavour drink few quid in tesco. I have it when I crave something savoury as I just like my tetras and my bars lol

Xxx

Tbh not as much as I thought I was going to, I couldn't finish meals as my stomach had shrunk so much and couldn't deal with masses of sweets as my taste buds couldn't take it lol... Ahh it is amazing out there, so ott and the food is sooooo good lol!!

Ah that'll be good if you can get back into it, think its just such a good release!! Yeh I find some stuff really expensive on cambridge! I've heard of this bouillon stuff.. I'm so fussy though lol I have the same old shakes every week lol dying to go on to bars but not sure if ill like them and they're expensive too!!!! xx
 
Tbh not as much as I thought I was going to, I couldn't finish meals as my stomach had shrunk so much and couldn't deal with masses of sweets as my taste buds couldn't take it lol... Ahh it is amazing out there, so ott and the food is sooooo good lol!!

Ah that'll be good if you can get back into it, think its just such a good release!! Yeh I find some stuff really expensive on cambridge! I've heard of this bouillon stuff.. I'm so fussy though lol I have the same old shakes every week lol dying to go on to bars but not sure if ill like them and they're expensive too!!!! xx

Yea I think il b the same with portions. Week 13 starts on the 3rd June so step 2 for a week. Bit nervous but il prob go bk to ss just til the weekend of my holiday. I cannot wait!!!!

Yea I stick to the same too but only cuz I like it and no point in turning myself. The bouillon literally just tastes like the liquid from veg soup. I have a choc chewy bar everyday and I absolutely love them lol be more adventurous!!

Xxx
 
Gemma did u have many problems with the ESTA thing? I've applied and the money has been taken from my account but I still haven't got them its driving me crazy. Keep emailing and trying to call but it's not really happening at the min :( x
 
Yea I think il b the same with portions. Week 13 starts on the 3rd June so step 2 for a week. Bit nervous but il prob go bk to ss just til the weekend of my holiday. I cannot wait!!!!

Yea I stick to the same too but only cuz I like it and no point in turning myself. The bouillon literally just tastes like the liquid from veg soup. I have a choc chewy bar everyday and I absolutely love them lol be more adventurous!!

Xxx

Yeh I'm not sure when I'll move up for a week but sounds like a good idea to shake your body up a bit! Haha yeh I will be... Soon lol I like the sound of the peanut one.. Only cos I like snickers, if it doesn't taste like that ill be distraught hahahaha.

Nooooo that sucks, well my dad did them for all of us and as far as I heard he received the email confirmation pretty much immediately after???? Which one did you get? The one that cost about a tenner? That's so weird :S

xx
 
Yeh I'm not sure when I'll move up for a week but sounds like a good idea to shake your body up a bit! Haha yeh I will be... Soon lol I like the sound of the peanut one.. Only cos I like snickers, if it doesn't taste like that ill be distraught hahahaha.

Nooooo that sucks, well my dad did them for all of us and as far as I heard he received the email confirmation pretty much immediately after???? Which one did you get? The one that cost about a tenner? That's so weird :S

xx

Yea well you have to move up a step for one week when ul completed 12 full weeks on ss so that's what il do :(

Lol it's nice the peanut one

I had 28 pound taken from my account and I just checked and mine and my hubby's have been approved but my daughters application doesn't exist :/ I'm ready to loose my mind lol x
 
Yea well you have to move up a step for one week when ul completed 12 full weeks on ss so that's what il do :(

Lol it's nice the peanut one

I had 28 pound taken from my account and I just checked and mine and my hubby's have been approved but my daughters application doesn't exist :/ I'm ready to loose my mind lol x

Tbh that amount sounds right for the two of you! And it's soda law that you can't contact them!! Quick enough taking your money! Maybe it's a different set up for children? Not that it should be, just trying to think of other suggestions xx
 
Tbh that amount sounds right for the two of you! And it's soda law that you can't contact them!! Quick enough taking your money! Maybe it's a different set up for children? Not that it should be, just trying to think of other suggestions xx

Yea chatted with my cousin and I gotta call about Emily's because her husband messed up her daughters and rang and it was all good. Hopefully they will answer tho! Lol

How has today gone?

Last counselling class was rather emotional! Miss miss those guys :( hopefully we all pass and start the diploma in sept tho lol

Xx
 
This made me giggle this morning ladies thought I would share!

image-1888128383.jpg

How is everyone's day going?

M xxx
 
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