Lose2win ...well done for not giving into temptation you should be proud of yourself
Keep drinking the water as it keeps you feeling full up and helps you shrink x x x
Hi hun,Oh I definately know its not because i'm not drinking enough cos I have more than 3 litres a day and I have to be mindful that I do not exceed the 4 litre maximum. I always check in the morning so I know its not that. Its a mystery
Louloubellehoney said:Hi hun,
If its your 1st wee in the morning, its cos its concentrated... so it will show up as darker in any case. L xx
Ps well done on resisting all that temptation... not sure i could so well done you...
Lose2Win said:YAY I'm in the 15's, I'm in the 15's. I just weighed this morning and I'm 15st 11.4lbs
catlackey said:Can you have a slice of lime or lemon in soda water ?? X
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Lose2Win said:Peach Pip is correct it is likely to take you out of ketosis
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