Lose2win ...well done for not giving into temptationyou should be proud of yourself
Keep drinking the water as it keeps you feeling full upand helps you shrink x x x
Hi hun,Oh I definately know its not because i'm not drinking enough cos I have more than 3 litres a day and I have to be mindful that I do not exceed the 4 litre maximum. I always check in the morning so I know its not that. Its a mystery
Louloubellehoney said:Hi hun,
If its your 1st wee in the morning, its cos its concentrated... so it will show up as darker in any case.L xx
Ps well done on resisting all that temptation... not sure i could so well done you...
Lose2Win said:YAY I'm in the 15's, I'm in the 15's. I just weighed this morning and I'm 15st 11.4lbs![]()
catlackey said:Can you have a slice of lime or lemon in soda water ?? X
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Lose2Win said:Peach Pip is correct it is likely to take you out of ketosis
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