Mel's Last Stop - Dukan Diet
- Thread starter Lose2Win
- Start date
Timetogetserious
Gold Member
It's a fish sididd and its really lovely! Xx
Lose2Win
True Believer
Thanks Sid. I'm trying to keep it varied so I don get bored
Laura - yes it's a lovely fish very filling.
Lose2Win
True Believer
CRUISE
Day 7 - PV
FOOD
Mackerel and galette with 1tbs oat bran Cinnamon muffin x 1
Muller Greek yoghurt
Pepsi Max
Chicken and veg soup
Roast Turkey
Vlf laughing cow cheese triangle
Salmon
2 x Chicken drumstick, Roast veg
Beef jerky
Sugar free red jelly
Water - 2ltr+
Mood - Listless
Exercise - 30min walk
Day 7 - PV
FOOD
Mackerel and galette with 1tbs oat bran Cinnamon muffin x 1
Muller Greek yoghurt
Pepsi Max
Chicken and veg soup
Roast Turkey
Vlf laughing cow cheese triangle
Salmon
2 x Chicken drumstick, Roast veg
Beef jerky
Sugar free red jelly
Water - 2ltr+
Mood - Listless
Exercise - 30min walk
Last edited:
Lose2Win
True Believer
Hi Sid, I don't think so as I've eaten more since I first posted. I always copy my daily template and update it as the day progresses. I think I'm just old and overworked :-(. I've got tomorrow off o hopefully I can relax a bi :sigh:
Lose2Win
True Believer
LOL, I've just noticed my typo I meant to say COLD and overworked.
Sorry to hear you've had to work so hard this week. Hopefully you can relax over the weekend
Maintainer
** Chief WITCH **
lol at (c)old and overworked! You managed an amazing amount of veg in that PP day hihi... hang in there!
You managed an amazing amount of veg in that PP day hihi... hang in there!
Lose2Win
True Believer
lol at (c)old and overworked!
Argh another typo. Yesterday was a PV day!!! Today is a PP day - concentrate Mel :batty:
Lose2Win
True Believer
CRUISE
Day 8 - PP
Weight - 194.0
Week 1 Cruise Loss - 3.6lbs
Loss to date - 11.4lbs
FOOD
Galette, WW bacon, steak burger and quorn sausage
Pepsi max
Chicken thigh
Tilapia
Muller Greek yoghurt
Chicken drumstick
Vlf laughing cow triangle
Water - 2ltr??
Mood - Relaxed
Exercise - 39min treadmill walk
Day 8 - PP
Weight - 194.0
Week 1 Cruise Loss - 3.6lbs
Loss to date - 11.4lbs
FOOD
Galette, WW bacon, steak burger and quorn sausage
Pepsi max
Chicken thigh
Tilapia
Muller Greek yoghurt
Chicken drumstick
Vlf laughing cow triangle
Water - 2ltr??
Mood - Relaxed
Exercise - 39min treadmill walk
Last edited:
Lose2Win
True Believer
I'm so bored this evening. OH went to work early and I'm home alone bored out of my mind :-(
I'm now on a baking frenzy. I made some toffee muffins but they are going in the bin. Thy came out too wet and stodgy. I'm now waiting for my yoghurt cake to bake. It's been in 35 mins but its still too moist. Grrr. I'll beat this Dukan baking malarky if its the last thing I do.
I am renowned for my baking so trying to bake Dukan style is definitely a challenge. I WILL WIN
I'm now on a baking frenzy. I made some toffee muffins but they are going in the bin. Thy came out too wet and stodgy. I'm now waiting for my yoghurt cake to bake. It's been in 35 mins but its still too moist. Grrr. I'll beat this Dukan baking malarky if its the last thing I do.
I am renowned for my baking so trying to bake Dukan style is definitely a challenge. I WILL WIN
Munchkin71
Full Member
Just keep trying with the baking, sometimes it's just a case of lowering the oven temp and cooking for a bit longer with the muffins, although I use the microwave recipe now. I too am a really good proper baker but dukan baking is never quite the same, so I found lowering my expectations as well as the oven helped Lol.
