Funnily enough my weight is not going down but loads of people have been asking me if I have lost a lot of weight, been more or less the same now for two years. Today I checked out my fat percentage and it has dropped quite a bit so that must be why I look slimmer! The interval training must be working as that is the only thing I have changed. x Sent from my iPad using MiniMins
Totally what holidays are for!Unfortunately and realistically I am about to spend a week in an all inclusive 5 star hotel. Food on hand all day and the bar is open from 10am until 2am what are the chances of staying as slim! Sent from my iPad using MiniMins