Hi folks
Back from Canada. Had a great time just love the place. The Rockies are so beautiful. Saw lots of bears including one at the picnic table outside our room in Jasper. Went whale watching and saw grey whales really close they are huge and orcas in the distance. Went a 3 hour horse ride up a mountain! Generally an action packed holiday. Gained 1.5lbs over almost 3 weeks so pleased with that. Have ordered more shakes from Exante but will not be attempting TS any more as I want to have a healthy meal every day. Spending time reading through the diaries while the washing does its thing. Glad you enjoyed your break ED bananas made me laugh. Good luck with WI tomorrow.
Mere x