Evening Jim and all thank you. I have planned my meals for tomorrow, breakfast and lunch packed up ready for work.
B) scrambled eggs and bacon
L) chicken salad with spinach leaves
D) quick fry beef steak, Brussels fried in butter and garlic, cauliflower cheese mash and green beans
S) hardboiled egg, cheese cubes & a pepperoni cheese stick
W) hopefully lots
E) What's that?
A) unfortunately none as working Sunday
How does that all look (possibly won't eat my snacks, but they are there if I need them) Total carbs 19.3.
XxxxX