to fallen angels Isis.....its nice to have you on board hun...!
Thanks Sonya...
Here I am, reporting in with a very good first day. 4 litres of water, 1 soup and 2 shakes (1 shake still to go)
I've been and updated my diary as well so been extremely proactive and positive today......
How excellent :clap:
Well Janey it looks like you will be claiming your second spinny. Well done.
Now I have a serious question.... I read that this forum started on a tuesday.... does this mean every tuesday is the beginning of a new week for all of us?
I am determined to have a good day today even though i feel mega stressed and emotional. Have gone on a new contraceptive pill and it's sending me loopy!!!
Have worked out my WW points and am allowed 21 per day. Will check in later to collect my star!!
Well done to everone who is managing to stay strong - i'm hoping your success rubs off onto me!!
Thanks Sonya...
Here I am, reporting in with a very good first day. 4 litres of water, 1 soup and 2 shakes (1 shake still to go)
I've been and updated my diary as well so been extremely proactive and positive today......
Nearly forgot to add my first star for Sunday shame I can't add another to it for today, but thought I'm not far off the mark... I'm not happy with it so don't reckon it qualifies.
Now I have a serious question.... I read that this forum started on a tuesday.... does this mean every tuesday is the beginning of a new week for all of us? Do keep or lose the static stars we've gained? How does this work?
Ok so ya receive a gold star for every day you stick to your chosen weight loss/healthy eating plan, I get that, but this is my question... I'm on CD SS and tomorrow I plan on eating a light salad type lunch... so I'm wondering because I have planned this does it make it ok and do I get my gold star?? or do I not because its not part of SS ??
Aww hun sorry to hear about your pill... what one is it???
Good luck for your 21 points today... eat as many free foods as ya can and you should be grand xxxx
If you are only having the light salad and nothing else that should be fine....as long as you eat what is planned and nothing else.
hello my lovelys
well I am not really a fallen angel just a bit slipped haha
as some of you will know I had 3 vodkas on sat and am now paying the price ie not in ketosis and SUFFERING ,can I join this group for a while to make me stay on track?
i didnt eat, but alcohol is still cheating isnt it ?
i need some motivation at the mo so i think taking it on a day by day will be good for me?
thanks girlies xx