Morning everyone
well its a bit drier in london today, hope it stays that way
thinking of everyone in sheffield and surrounding areas esp any of our lovely members
the diet is going very well, I feel i have got my mojo back thanks to this thread, after drinking the vodka I knocked myself out of ketosis big time and it took me 4 days to get back in SIGH and boy did i struggle, HUNGRY isnt the word, i was starving shaking sweating urgggggggghhh, will really think twice about doing that again it was soooo not worth it, then being out of ketosis i only lost 3 lb in 2 weeks which on another diet would be grand but on cd is below average
well after 7 days of perfect ssing in the face of raging hunger i am feeling much better, ketosis is back and boy does it feel good, i feel settled and much better, also the scales are moving down again which is good to see 2lb down from yesterday in fact
good luck to all fo you out there who are struggling, just give ketosis a chance to kick in and you will feel sooooo much betterI promise LOL
have a good day
nat xxx