Janey
Intuitive Eater
3 spinning stars is absolutely inspirational Janey....well done you!!!!!
Thanks Lacey!
3 spinning stars is absolutely inspirational Janey....well done you!!!!!
Well done Mrs. Janey, you are doing great - 3 weeks blemish free is fantastic
Sorry I did not check in last night - I hope Sonkie is not angry with me - however, I had a perfect day with no wobbles, considering my appetite is slowly coming back, I consider this an achievement, hope it lasts! - my first spinning star - YAY!
That's great Janey well done....xxx
Started day 1 today as i messed up in the tenth hour last night but back on track today & will be claiming my first star AGAIN!!!!....lol Today, i've been a very good girl....xxx
Awww Janey, hard luck, me too! Just had a carb fest!Ho hum!
:hug99: I know how hard it is to resist this stuff - put it behind you, knock back the water and get straight back to it.
Hi,
I think I'd like to join the Fallen Angels. Have been absent for a long time and been feeling sheepish about coming back, but minimins is the only place that understands my CD journey. I love the star idea and just wonder if I can join please? Been to see my CDC today and plan to start tomorrow (again)
What do I need to do to start, is there a certain start day each week?
I've been naughty - scoffed my dinner down tonight, over ate, feel stuffed and bloated and also ate whilst reading my emails. All no-no's with intuitive eating. I hold my guilty hands up so no star for me tonight!
Awww Janey, hard luck, me too! Just had a carb fest!Ho hum!
i know thats what i should do, but its only a couple of days until my hol (fri until mon). Think i may take a break until i come back.xx
Awww bless ya....Have a lovely break away but try not to over do it, i'm sure you won't....xxx
Thanks Mandi
welcome aboard lottie you're in good company here....xxx