MINITOBER - CHALLENGE

[Texty_F]

Ive guesstimated in the past it doesnt work lol I measure everything now. Otherwise id do a cheese overload I love the stuff

 

[dazd1970]

No, back to it from today, pretty comprehensive how ive designed the sheet. Click the My food diary link and it will show you it straight away. The sheet can be set for as many syns as you target for each day and counts them down as you use them, and for what plan you follow on any given day also. Should help keep within the guidelines.

 

[Happy Holidays]

Daz please can you update me with +1lb for this week.

 

[dazd1970]

Daz please can you update me with +1lb for this week.

View attachment 110757

 

[Jenna88]

STS for me.

 

[dazd1970]

STS for me.

View attachment 110781

 

[Liverbird52]

3lbs off for me pls

 

[jamjar15]

3lbs off for me pls

Well done! X

 

[dazd1970]

3lbs off for me pls

View attachment 110886

 

[Safia]

3lbs off for me pls

Well done x

 

[Happy Holidays]

3lbs off for me pls

Well done, how the heck you managed to go away & lose weight, wish I could do the same, even with dodgy tummy in India I still had a gain!!!!!

 

[yellowturtle13]

Sts for me this week x

Sent from my GT-I9300 using MiniMins.com mobile app

 

[MrsMoo42]

3lb loss for me

 

[dazd1970]

Sts for me this week x

Sent from my GT-I9300 using MiniMins.com mobile app

3lb loss for me

View attachment 111003

 

[HelzBelz]

2.5lbs off for me please x

 

[dazd1970]

2.5lbs off for me please x

View attachment 111085

 

[owlgoose]

Another 2 off for me

 

[CharleyBar]

Lost 2 this week going to do a couple of red days this week to hopefully get a good loss. Don't ill make my October target but will just need to try extra hard in November x

 

[Mandlegrot]

Oh wow well done everyone!!!

 

[dazd1970]

Another 2 off for me

Lost 2 this week going to do a couple of red days this week to hopefully get a good loss. Don't ill make my October target but will just need to try extra hard in November x

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