MinkyDinkys SW Success Diary!!

[jamjar15]

He's got a 2000 reg yamaha R6. Nice bike, just not when you've gotta push it

I've had a couple of NSV's too... Bumped into an old friend in sainsburys on Saturday, she was chatting away to my mate Hannah, kept looking at me, then was like omg it's you!! I didn't recognise you at all! Bare in mind it's been 5 years since I saw her and I had super long blonde hair then!

Second one - work colleague said yesterday 'I'm really starting to see how small you're getting, the tops of your arms are so thin'. Win!!

Fantastic nsv's makes all the difference when complemented like that!!

Nice bike! OH's is a Yamaha Thundercat....he loves it, more than me I think lol. It's an old one, N reg I think, but it's fab

 

[Franalamadingdong]

That's fab about the compliments and the size 14s! I bet you felt wonderful for the very word "thin"

 

[emma_partington27]

Excellent hun x u r a skinny minny now

 

[MinkyDinky]

Fantastic nsv's makes all the difference when complemented like that!!

Nice bike! OH's is a Yamaha Thundercat....he loves it, more than me I think lol. It's an old one, N reg I think, but it's fab

The last bike the boy had was an N reg - she was a beaut and started everytime, real good runner. Then he had the crash and was written off 4 months after we'd spent £1100 repairing and doing it up! I'll get a snap at the weekend when it's sunny - it really is nice xx

That's fab about the compliments and the size 14s! I bet you felt wonderful for the very word "thin"

Ah, forgot to wave back at ya! Thanks for stopping by and having the brain power to read through!! Welcome to the ramblings xx

Excellent hun x u r a skinny minny now

not skinny minny yet... But hopefully not long to go! I'll take slim jim for now xx

 

[MinkyDinky]

Today has been pretty pants. Not in the food dept but work. Sometimes it's like

But before I over indulged in a packet or 2 of biscuits I showed some self restraint and had the following (and it's a green day) -

Snack - hifi bar HexB and soreen malt loaf 5 syns
Lunch - salad (then added some couscous made by my friend and 1 slice of ham 1/2 syn) 1 tbsp pine nuts HexB



Snack pm - mullerlight, 1 digestive 4 syns, 1 mini shortbread finger 1.5 syns.

HexA - 1/2 cheese in breakfast, 1/2 milk in tea. 1 left if I need.
HexB - hifi bar and pine nuts.
Total syns 11.

Dinner > I have decided on carrot, red lentil and cauliflower dhal with rice. Quite looking forward to that as it's not something I've cooked before.

Now, roll on home time!!

 

[xJoanneJJx]

With you on the crappy day! Good luck for WI xx

 

[Franalamadingdong]

Ooh sounds delicious! Much more exciting than my meals today (also a green day).

 

[jamjar15]

Lunch looks good!!

Hope your day gets better minks x

 

[missemma]

When work is **** it really throws everything off balance I find. Well done you getting through it without being bad.

 

[emma_partington27]

Gud luck for wi minks

 

[MinkyDinky]

With you on the crappy day! Good luck for WI xx

Thanks sweetie! Hope your day got better xx

Ooh sounds delicious! Much more exciting than my meals today (also a green day).

I like to try and mix up meals, don't get so bored then with having the same thing. Plus, I'm trying to be a bit frugal so veggie dinners bulled out with lentils and pulses is the way forward xx

Lunch looks good!!

Hope your day gets better minks x

I'm home now so it can only get better xx

When work is **** it really throws everything off balance I find. Well done you getting through it without being bad.

I made up for bad at the weekend.- couldn't continue today no matter how much I wanted to! Xx

Gud luck for wi minks

thanks Hun, going to get the gain over and done with and through the next week hope to be good and get a loss for next Tuesday! Xx

 

[MinkyDinky]

2 on, soon be gone (new saying... That I hope to not really use!). So back up to 12 St 3.

I'm going to push real hard for 4 off next week. I wanna see an 11 god damn it!

Dinner time now woo!! Xx

 

[Texty_F]

I love your attitude Minky go you.

Fantastic NSV's anddddddddddd comfy 14's well done hun - and good luck for the week ahead

 

[MinkyDinky]

I love your attitude Minky go you.

Fantastic NSV's anddddddddddd comfy 14's well done hun - and good luck for the week ahead

Thanks Hun always nice to lose inches when the scales might not reflect. Here's to the next week! Xx

 

[Franalamadingdong]

Have you tried the lentil shepherd's pie? It's really tasty and perfect for super filling green days. Those 2lbs will slip off in a flash obviously with a couple more for company enjoy dinner!

 

[MinkyDinky]

Dinner is actually dead nice. Suitable for vegans and veggies, syn free on EE and green.

 

[Nellylou]

Dinner sounds good. Well done on 2 on after being off plan!

Glad your back, I've missed your food pics xx

 

[MinkyDinky]

Dinner sounds good. Well done on 2 on after being off plan!

Glad your back, I've missed your food pics xx

Well in that case...
Here's before


During



And the after

 

[MinkyDinky]

Alrighty... Let's get this hump day ticked off!
Tasty treats today, feeling pretty good after waking feeling floppy and tired.

Green day.

Breakfast - 35g porridge oats HexB made with hot water and dash milk.

Lunch - leftover carrot, cauliflower and red lentil dhal (with extra spinach!)

Dinner - thinking egg, wedges, mushrooms and beans. Or mushroom and onion omelette.

Snacks - banana, plum, small pot grapes, cucumber and carrot sticks with 1.5 syns reduced fat houmous (1 lvl tbsp).

HexA - milk throughout the day with tea and porridge. 1 left if needed.
HexB - porridge oats. 1 left if needed.

 

[MinkyDinky]

Brekkie



Tea break!