MinkyDinkys SW Success Diary!!

[Miss_Corset]

Oh and with all the cr@p the porks in... Do you just throw it? I don't have any baking paper so I'm hoping just making a foil 'tent' will work?! Xx

When Dave does his, you put it in for half an hour super hot then turn it down and cook it for a few hours. It's a Jamie Oliver recipe if you want to google it - it's beyond delish!!xx

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[MinkyDinky]

I've decided to just follow what it says regardless of meat weight. It's on super low at 160 so shouldn't over cook.

I'm pooped! Come over all tired and sleepy. Got the pork in the oven and 2 hours to kill so I'm gonna grab a movie, cuppa coffee and my 'fake' wafer biscuits n chill out. Xx

 

[MinkyDinky]

Fake wafer biscuits are wholegrain crackerbreads sandwiched with choc philli. So 6 crackers HexB, philli 4.5 syns, substitute for those gorgeous ones you get at costa. Cut the 3 whole ones into 4, 12 biscuits.



These, a coffee and legally blonde. My go to girly film xx

 

[Rosielea]

Scuse face/lack of makeup/hair/gym wear. But here is my new jacket - I heart it

Jacket looks fab and you are sooooo slim. I was a size 22/24 too but doubt I get into a size 12 jacket (big boobs)

Took me a while to find my 'thing' with exercise to be honest. I love walking now as it's so good for you head to toe and it's free but I just chuck my headphones in, good music going and off I toddle. I walk pretty much everywhere. I'm clocked up to just over 30 miles for the week and by Tuesdays WI I'll be nearer 35.

I love walking to and do same as you. My headphones on and off I go. This comes from the girl who could not walk 10 yards without running out of breath.

Your food for today looks lovely. Have a fab evening.

 

[louise1982]

I've just read your entire diary and all u can say is wow! You look totally amazing and are a complete inspiration to me. I've spent a month messing around with SW but after reading this you have motivated me that I can do this

 

[emma_partington27]

Fake wafer biscuits are wholegrain crackerbreads sandwiched with choc philli. So 6 crackers HexB, philli 4.5 syns, substitute for those gorgeous ones you get at costa. Cut the 3 whole ones into 4, 12 biscuits.

<img src="http://www.minimins.com/attachment.php?attachmentid=87321"/>

These, a coffee and legally blonde. My go to girly film xx

Ooohhh they look delish ive got some crackerbreads and choc philly in might try some after my tea

 

[Miss_Corset]

Fake wafer biscuits are wholegrain crackerbreads sandwiched with choc philli. So 6 crackers HexB, philli 4.5 syns, substitute for those gorgeous ones you get at costa. Cut the 3 whole ones into 4, 12 biscuits.

<img src="http://www.minimins.com/attachment.php?attachmentid=87321"/>

These, a coffee and legally blonde. My go to girly film xx

This is genius. As is legally blonde! Love it. Enjoy, slinky Minky!xx

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[littlemissslim]

Pulled porn! Just been catching up on sleep after night shift. Dvd is Hannah Waterman's Body Blitz. You might find it cheap on ebay or amazon as it's 3 1/2 years old now. Targets upper arms as well as a belly blitz, plus 2 fit blokes working out with her! Really toned me up, although I only lost 3 1/2 stone, I'm still over 40 with 2 kids, so was quite pleased at not having any saggy skin or stretch marks. I use Palmers cocoa butter as well, and bio oil when I've had a birthday or xmas voucher. I found pilates really hard. Not much fun. I dip a peanut heaven hifi bar in philly chocolate. peanit m&ms! xx

 

[littlemissslim]

peanut m&m's !xx

 

[jamjar15]

Wow Minks, you look fab in your size 12 jacket!!! Xxx

 

[*Emsie*]

She does and its inspired me to try harder this week as I'm gettting more towards the 16 side of 14 again rather than the 12 side!

 

[Nellylou]

Should have complemented the jacket earlier it looks lovely and size 12 is an amazing achievement
Still feeling relaxed after yoga?

That fake wafer is genius! Gonna store that one away for sure. Enjoy your film xx

 

[MrsCadbury]

Fake wafer biscuits are wholegrain crackerbreads sandwiched with choc philli. So 6 crackers HexB, philli 4.5 syns, substitute for those gorgeous ones you get at costa. Cut the 3 whole ones into 4, 12 biscuits.

View attachment 87321

These, a coffee and legally blonde. My go to girly film xx

Never tried chocolate philli. Will have to try this. Have you ever tried quark mixed with options hot choc?

 

[MinkyDinky]

Just a quicky before I tuck in fully (I've had about 4 mouthfuls while serving up... Wow!)

Dinner... Is served.






Will catch up after I'm stuffed full of pork xx

 

[Miss_Corset]

Yum!!! I love lazy Sunday food - it's the best!xx

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[emma_partington27]

So its worth making then? Ive been on about making it for ages but always look at the pork joints n think they look 2 fatty lol

 

[missemma]

Pulled pork is amazing, favourite dinner ever! Yours looks lovely. Me & my flatmate made it last weekend and we just put it in the slow cooker, 8 hours and it was done. Slow cooker for the win.

 

[incaravanland]

Lolling at pulled porn! Hehe! Xxx

 

[MinkyDinky]

I've just read your entire diary and all u can say is wow! You look totally amazing and are a complete inspiration to me. I've spent a month messing around with SW but after reading this you have motivated me that I can do this

Thanks for stopping by and of course you can do it, we all can if we actually want it, and you sound positive that you do. I wish you all the best and just shout if you need anything xx

Never tried chocolate philli. Will have to try this. Have you ever tried quark mixed with options hot choc?

I have actually as a cheesecake topping. I chuck options in natural or Greek yogurt too. Tis scrummy! Xx

 

[MinkyDinky]

The pork is super easy and dead tasty. Em I took the main slab of fat off and trimmed any off the outside. The fat that runs through is minimal but as you start to 'pull' the pork it slides away from any fat and you can discard it without it being mixed in with the meat.

As I've been a good girl today (minus porn talk ) I promised myself a high syn pudding. A bit like my cookie the other day, saying to myself I will have it, but I'll have it at X time and it'll be so much nicer if I have it planned than just scoffed.

So! Obv had the wafers earlier for 4.5 syns and this little pyramid of yumminess was 9 and totally worth it. Haven't had one in about 15 years!



Boo-yooow! Walnut whips are badass!