anju100
Gold Member
Emsie,
have you heard of 'free2go' it's Sw for 11 - 15 yr olds ? They can attend free of charge with parent. xx
My daughter goes with me, even though she is a size 10/12 and 14 years old. she just started to feel uncomfortable in her clothes and wanted to get rid of her very small belly. she is encourged to eat as much free food as she wants, as many healthy A and B as she wants, and make healthy swaps i.e chips for SW chips, crisps for low fat crisps, cake to WW cakes. so far this year she has lost one stone 3lb and got her 10%. i thought it was important to try and teach her at an early stage how to manage her weight and educate her about food, so hopefully, unlike me, she will have a healthy relationship with food