MinkyDinkys SW Success Diary!!

[Franalamadingdong]

Oh, also, I dug my saw out earlier. It is nice and rusty. Just in case you don't get it looked at. Nurse Emma is so much nicer than me. It did look like when my knee went pizza-like and I don't have a scar, so fingers crossed for your arm. If I did cut it off you would get a brilliant loss for next week for sotw....

 

[xJoanneJJx]

Fabulous loss m'dear! Xx

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[Miss_Corset]

Fab loss hun. Well done xxx

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[gingaling]

Woo! 2.5 off back to pre gain weight xx

WOOP de WOOP xxx

 

[pjallen1982]

Hey

Been away for the weekend so just catching up now. Well done on fab loss. Hope you have a bumper loss next week and get that sotw award

Your arm looks painful, poor you. Definitely get it checked out.

Good luck with scan bran challenge. I also had the same problem with it bunging me up for days. I now have 2.5 crumbled in a yogurt and left over night for breakfast. I only have that a few times a week and then make sure I drink way more water, and that seems to be ok, but lots of water is vital.

I've been totally off plan so need to find motivation so may be hovering around here more because your food always looks so yummy and on plan.

Enjoy your Kiev tonight x

 

[MinkyDinky]

Thanks guys! Surprised it was 2.5 tbh but happy with it completely! In 4 small lbs I'll see a 10.... ahhh! Xx

Oh, also, I dug my saw out earlier. It is nice and rusty. Just in case you don't get it looked at. Nurse Emma is so much nicer than me. It did look like when my knee went pizza-like and I don't have a scar, so fingers crossed for your arm. If I did cut it off you would get a brilliant loss for next week for sotw....

If my loss looks sh*t I'm coming to find you and your rusty saw xx

Hey

Been away for the weekend so just catching up now. Well done on fab loss. Hope you have a bumper loss next week and get that sotw award

Your arm looks painful, poor you. Definitely get it checked out.

Good luck with scan bran challenge. I also had the same problem with it bunging me up for days. I now have 2.5 crumbled in a yogurt and left over night for breakfast. I only have that a few times a week and then make sure I drink way more water, and that seems to be ok, but lots of water is vital.

I've been totally off plan so need to find motivation so may be hovering around here more because your food always looks so yummy and on plan.

Enjoy your Kiev tonight x

Thank you hun, and I'll defo up the water and superfree intake to try and combat becoming bunged up! My group want me to post daily pics on the facebook site to see what I have - they all tried a bit of sb tonight and I don't think anyone liked it

Stick around and chat/yell if you need anything. Always love a natter xx

 

[emma_partington27]

I liking the sound ov the SB challenge cud be fun coming uo with different ideas on how to eat it lol

 

[anju100]

Well done on the loss. That is fantastic. Look out 10s - here you come! Xxxx

 

[Rosielea]

Minks well done for 2.5 lbs loss. That is fab.

As for yur spider bite - leave it uncovered for a day or so to get some fresh air and form a natural scab. You'll find out that it heas quickly after that.

 

[MinkyDinky]

Dinner! Was so tasty



And my SB and hifi bar stock up

 

[jamjar15]

Woo hoo, well done on your fabaroony loss!! Xxx

 

[MinkyDinky]

Well done on the loss. That is fantastic. Look out 10s - here you come! Xxxx

Thanks sugar, how did you get on? Are we celebrating a shiny?! Xx

Minks well done for 2.5 lbs loss. That is fab.

As for yur spider bite - leave it uncovered for a day or so to get some fresh air and form a natural scab. You'll find out that it heas quickly after that.

Thanks Rosie! Its actually looking better for being uncovered so I'll assess in the morning xx

Woo hoo, well done on your fabaroony loss!! Xxx

Cheers chick! Xx

 

[MinkyDinky]

I liking the sound ov the SB challenge cud be fun coming uo with different ideas on how to eat it lol

Do it!! Xx

 

[missemma]

Oh, also, I dug my saw out earlier. It is nice and rusty. Just in case you don't get it looked at. Nurse Emma is so much nicer than me. It did look like when my knee went pizza-like and I don't have a scar, so fingers crossed for your arm. If I did cut it off you would get a brilliant loss for next week for sotw....

My knee also went like that although without the necrotic top and it wasn't until I got a proper dressing from work that it finally healed. I left it too long and it's left a scar now so Minks, don't leave it too long otherwise it won't heal. I personally wouldn't advise leaving it uncovered whilst at work or out and about as you don't want grit and dust in there. Maybe leave it undercovered for a little while but I wouldn't sleep with it uncovered incase you knock it xx

 

[SlimmingKitchen]

Well done on another great loss Hun xxx

 

[Purple*Tortoise]

4 lb off 10 stone - that is an immense amount if weight!
If scan bran effects you like it does me then that 4lb will be off in no time!

 

[anju100]

Hiya, 4lbs off for me last night! Real surprise as Aunt Flo had decided to pay me a surprise visit! Makes a total of 2 stone 9.5lbs since January and my 2 and 1/2 stone award! Woo hoo!

 

[MinkyDinky]

Well done on another great loss Hun xxx

Thanks and congrats to you too! Xx

4 lb off 10 stone - that is an immense amount if weight!
If scan bran effects you like it does me then that 4lb will be off in no time!

I'm 4 off seeing at 10 but 11 from my 10 stone loss. About to tuck into my first bowl of scan bran... wish me luck! Xx

Hiya, 4lbs off for me last night! Real surprise as Aunt Flo had decided to pay me a surprise visit! Makes a total of 2 stone 9.5lbs since January and my 2 and 1/2 stone award! Woo hoo!

Wow! Amazing hun. You're smashing through it. Fab loss. Not far to your 3 stone xxx

 

[MinkyDinky]

Morning all, what sh!tty morning out there. Won't let it ruin my mood tho, although I slept badly and I'm tired as well.

Foodage. Today is green and day one of the scan bran challenge.

Breakfast - 3 SB soaked in cherries and vanilla mullerlight. 2 glasses of water and cup of coffee

Lunch - jacket spud and chickpea topping, 2 syns.

Dinner - quorn chilli with 2 scan bran mixed through, HexA cheese on top.

3 pints of water at work / home. Snacks - melon, pineapple and mango.

5 x SB and 5 glasses water done. HexB x 1, may have a hifi bar for number 2. HexA x 1.

 

[MinkyDinky]

Breakast!