MinkyDinkys SW Success Diary!!

Food sounds yummy, love the photo's x
 
Love the photos. Looks like you had a wonderful time xx
 
Sounds like you had a fine time in London and your back on plan - fantastic! That's your commitment to the SW pplan love reading your blog x
 
I did have a great time thanks guys.

But.... I have a problem.

I CANT STOP EATING SH*T!!!!
Literally am telling myself NOT to eat chocolate or biscuits or any more sweets but I cannot stop myself and the guilt is making me feel crap. Kicking myself. I tell myself not to, and then go and do it! Why?! I need help :( xx
 
Its the pressure!

Make scan bran cake hun it fills you up, takes away some of the cravings!

But it makes me not go... and I can't go any less than what I am or I'll be full to the brim!! Just angry with myself for lack of freaking will power. Douche. Pah.

Seriously need to get my head back and think I need to make more time for coming on here to help concentrate and focus. I dropped my target with hopes that would give me the refocus but all I've done since then is gorge.

Gonna make an omelette for tea and then plan, plan, plan. And come on here :) xx
 
But it makes me not go... and I can't go any less than what I am or I'll be full to the brim!! Just angry with myself for lack of freaking will power. Douche. Pah.

Seriously need to get my head back and think I need to make more time for coming on here to help concentrate and focus. I dropped my target with hopes that would give me the refocus but all I've done since then is gorge.

Gonna make an omelette for tea and then plan, plan, plan. And come on here :) xx

Mmmm a fat omelette is filling, hopefully that will distract your stomach for a while - also loving the hair! ;)
 
But it makes me not go... and I can't go any less than what I am or I'll be full to the brim!! Just angry with myself for lack of freaking will power. Douche. Pah.

Seriously need to get my head back and think I need to make more time for coming on here to help concentrate and focus. I dropped my target with hopes that would give me the refocus but all I've done since then is gorge.

Gonna make an omelette for tea and then plan, plan, plan. And come on here :) xx

Fair enough.

I had thought a few of your meal pics since you've been back posting had looked tiny hun maybe you aren't eating enough of the good stuff and are actually hungry and thats why you are wanting more food x
 
Taking on board what Emsie has said, today I'm armed with food and ready to go, just in case.

Green day I think. Have a meeting 10-3 which has lunch provided but I've got my own.

Breakfast - yogurt with raspberries and blueberries
Lunch - salad of mixed leaves, spinach, red pepper, grated carrot, cucumber, gherkins, mange tout, 30g cheese HexA and tbsp sweet chilli sauce 1.5 syns
Dinner - quorn meatballs, tomato and herb sauce and pasta
Snacks - strawberries and cinnamon couscous, banana, salt n vinegar velvet crunch 4 syns, 2 ryvita fruit crunch HexB

May put the ryvita in to my yogurt and berries or just top with sliced banana? Just to keep syns down to a minimum after biscuit gate. Minimum syns 1.5, max 5.5. I could save the velvet crunch and then have a flump after dinner instead for 1.5 syns?

I want to get some grapes and strawberries, dip in yogurt and freeze as an evening 'snack', kinda like a fake chocolate coated fruit? Need to decide on a no syn yogurt flavour to go with.

Oh and bought some poussins yesterday and need to decide what to do with them for dinner tomorrow.

Hope everyone has a good day! Xxx
 
Ooh today's food sounds like a right old feast! Yum!! See - we can eat all day syn free as long as we plan! Biscuitgate can be avoided :)

Little poussins will be delish! Can't wait to hear what you decide to do with them.

xx
 
Foods been good, but I did have the velvet crunch. It was all I could do to distract from the little sandwiches, fresh cream scones and sensations crisps.

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Fruit sticks also munched with melon, strawberries, graoes, pineapple. Plenty of water too and god I can't stop peeing. The customers must think I'm odd keep dashing out!! Xx
 
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