MinkyDinky
Holiday Countdown!
Been super awesome great today. Eaten well within syns and plenty of fruit n veg, walked 3.2 miles and played an hour of badminton - and it got very hot and sweaty - ewwwwww! Just got to try and eat a dinner now and really REALLY not hungry. Think it's because I ate a proper sized lunch and drank plenty of water today but I just don't feel hungry again. But small portion will be eaten just so I can say I've had 3 meals today.
Tomorrow much the same of today's actions, strawberries and yogurt for breakfast, ham salad for lunch, badminton for an hour after work and a dinner of some form.
Why the no hunger? Why the feeling full issue? What is up with my bloody body!!
Dinner is being served and I'm having a small bowl of chicken curry. No rice or pasta. Thank god. Don't think I could handle the carbs
Tomorrow much the same of today's actions, strawberries and yogurt for breakfast, ham salad for lunch, badminton for an hour after work and a dinner of some form.
Why the no hunger? Why the feeling full issue? What is up with my bloody body!!
Dinner is being served and I'm having a small bowl of chicken curry. No rice or pasta. Thank god. Don't think I could handle the carbs