emma_partington27
Gold Member
MinkyDinky said:
Whoop thats is amazing minks xxx well dun
MinkyDinkys SW Success Diary!!
- Thread starter MinkyDinky
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Whoop thats is amazing minks xxx well dun
Rosielea
Gold Member
Wooooowoooo that is amazing Minks. Well done. I am sure you'll get your 6.5 shiney next week.
emma_partington27
Gold Member
Morning minks bet ur still over the moon any tips hun??
any tips hun??
MinkyDinky
Holiday Countdown!
Thanks for the well dones and support girls!
I don't know how I done it to be completely honest, it just kinda happened? Maybe because I ate more than the previous week and also corrected the gain from the week before? No idea. Bodies are weird. Just got to play it cool this week and hope that I can lose this week rather than gain - bad weekend as you all know and it will probably catch up with me (I'm in no illusion that it will!)
Back to work today and it was so hard getting up just want to crash out but exercise is on the up today - 4.5 miles on the bike, 3 mile walk later and an hour of badminton. Food for the day is pretty good - bfast banana, muller Greek and alpen light, lunch is ham and strawberries (random but I've not been food shopping!) and dinner is left over Chinese when I get home from badders. Having chicken chop suey, beef in mushroom and plain rice - 4 syns in total. Will prob have enough left over for lunch tomorrow too!!
Hope everyone is having a good day! Xxx
I don't know how I done it to be completely honest, it just kinda happened? Maybe because I ate more than the previous week and also corrected the gain from the week before? No idea. Bodies are weird. Just got to play it cool this week and hope that I can lose this week rather than gain - bad weekend as you all know and it will probably catch up with me (I'm in no illusion that it will!)
Back to work today and it was so hard getting up
just want to crash out but exercise is on the up today - 4.5 miles on the bike, 3 mile walk later and an hour of badminton. Food for the day is pretty good - bfast banana, muller Greek and alpen light, lunch is ham and strawberries (random but I've not been food shopping!) and dinner is left over Chinese when I get home from badders. Having chicken chop suey, beef in mushroom and plain rice - 4 syns in total. Will prob have enough left over for lunch tomorrow too!! Hope everyone is having a good day! Xxx
MinkyDinky
Holiday Countdown!
And I'm off to badminton - woo!! Although I'm shattered and wet from the cycle home from work booooo! Seems dry out at this moment in time so of I go!!
Hope you are all having a good eve so far! Xxx
booooo! Seems dry out at this moment in time so of I go!! Hope you are all having a good eve so far! Xxx
emma_partington27
Gold Member
MinkyDinky said:And I'm off to badminton - woo!! Although I'm shattered and wet from the cycle home from work
Hope you are all having a good eve so far! Xxx
Ur really gettin into the badminton
the last time i played was at school lol i love tennis so might hav to get sumone to start it with me
MinkyDinky
Holiday Countdown!
emma_partington27 said:Ur really gettin into the badminton
I love the badminton! I'm shattered now mind you. I walked the 3 miles that I said I would to get there but not only that I done 2 stints of jogging...... ME! JOGGING!! ha! Never before would I have done that but felt great when I finished. Just got home and was going to have my left over Chinese but found the OH had eaten it
so might just roast off some veg and have that instead. In theory I could make today an original day and have some more cheese and a hi fi bar? Best get my head in the fridge and freezer!! Xxx
MinkyDinky
Holiday Countdown!
Kia-Ora said:What a totally angelic day!!! Ur in the zone missy
Totally in the zone! Bout time!!!
Is this enough superfree??
MinkyDinky
Holiday Countdown!
beckyn22 said:
Thanks honey - was dead surprised at the loss to be completely honest. As for the exercise, aching like a biatch this morning. Just doing some stretches at the moment to try and pull the aches out before cycling to work in a bit! Xxxxx
LadyBethny
Full Member
See you are still doing amazingly well! Very inspired - well done! I am off to the dark side (ww) as I think* it will fit my lifestyle more *hoping praying
Will still stalk you if that's okay xx
Sent from my iPhone using MiniMins
Will still stalk you if that's okay
xxSent from my iPhone using MiniMins
MinkyDinky
Holiday Countdown!
LadyBethny said:See you are still doing amazingly well! Very inspired - well done! I am off to the dark side (ww) as I think* it will fit my lifestyle more *hoping praying
Will still stalk you if that's okay
Sent from my iPhone using MiniMins
Awwww thanks LadyB!
When did/do you go to WW? I think for me the counting of points and restriction of portion sizes would make me scoff through hunger! But, different strokes for different folks
I know it works for millions of people but SW works for me so I'll stick with what I know! Stalk away lovely and hope WW goes well for you! Xx
