Miriam's Diary
- Thread starter Mia
- Start date
MsJMC
Strong women stay slim
Miriam not many people have come as far as you have and this diet is a rollercoaster . one min your up next your down .
Hey you may get STS , i just texted the CDC saying to her i'm going to think about things , things always look different in the morning .
my GP will sign she don't seem to care .... she will just charge me ...
Yes roll on tomorrow weigh in can be hard for most people numbers ....
Hey you may get STS , i just texted the CDC saying to her i'm going to think about things , things always look different in the morning .
my GP will sign she don't seem to care .... she will just charge me ...
Yes roll on tomorrow weigh in can be hard for most people numbers ....
Thanks everyone.
Well, it wasn't as bad as I thought. I put on half a pound. Hate putting on and it's the first time round this time for a gain, but I really can't complain after what I have eaten. Going to be 100% and see if I can have a good loss next week. It might just be the boost I need to get my body working again after such crap losses.
Well, it wasn't as bad as I thought
. I put on half a pound. Hate putting on and it's the first time round this time for a gain, but I really can't complain after what I have eaten. Going to be 100% and see if I can have a good loss next week. It might just be the boost I need to get my body working again after such crap losses.
MsJMC
Strong women stay slim
Half , ok , scales can do so many mind tricks this is why i want 10 day weigh inns now . Miriam what will you have today ? so you going for a bar today , and two shakes ,
Be nice to lose this weight 12.5 in the next month , what will your plan be then miriam , to up the plan ? or go ww ? or sw ? to keep weight stable .
Be nice to lose this weight 12.5 in the next month , what will your plan be then miriam , to up the plan ? or go ww ? or sw ? to keep weight stable .
Can't find the thanks button on here????
So, thanks youse lol
Jackie I am going to try and keep off the bars for a few weeks, see if it effects my weight. Going to have 1 soup and 2 shakes. I will never in a million years lose 12.5lb in a month Jackie, I just couldn't do it, my body doenst work like that. I bet it will take me over 2 months to lose that and that's at 100% TS - I am a crap loser.
I don't know what my plan is yet, but I was thinking. My goal is 10st 7lb, but I would REALLY like to be 9st 9lb like I used to be. However, may not look good that thin, as you get older I don't think skinny is always a good look (for me personally). But, it will give me a little weight to 'play with' as if I go on WW or SW I will defo put weight on so it might even out. We'll see.
Let me know what the Doctor says.
So, thanks youse lol
Jackie I am going to try and keep off the bars for a few weeks, see if it effects my weight. Going to have 1 soup and 2 shakes. I will never in a million years lose 12.5lb in a month Jackie, I just couldn't do it, my body doenst work like that. I bet it will take me over 2 months to lose that and that's at 100% TS - I am a crap loser.
I don't know what my plan is yet, but I was thinking. My goal is 10st 7lb, but I would REALLY like to be 9st 9lb like I used to be. However, may not look good that thin, as you get older I don't think skinny is always a good look (for me personally). But, it will give me a little weight to 'play with' as if I go on WW or SW I will defo put weight on so it might even out. We'll see.
Let me know what the Doctor says.
MsJMC
Strong women stay slim
yes a agree looking thin when older ages people in my eyes ....
posh has gone too thin ....
Yes will call them shortly .
Must make you so cross when you don't get the stone a month arrrrrrrrrr .
with SW they have a new thing where by now its portion control as it was eat a smuch as you like ....
Have a great day Miriam x i will finsh my other half of my shake , the cleb slim i brought ages ago long date on them .
See how it goes with no bars on your weight loss , will tune in
posh has gone too thin ....
Yes will call them shortly .
Must make you so cross when you don't get the stone a month arrrrrrrrrr .
with SW they have a new thing where by now its portion control as it was eat a smuch as you like ....
Have a great day Miriam x i will finsh my other half of my shake , the cleb slim i brought ages ago long date on them .
See how it goes with no bars on your weight loss , will tune in
Thanks precious, how you doing?
I've just come back from the gym. It's the first time I've been since I split my head 3 weeks ago - shame on me
I only swam 50 lengths which is just over half a mile, and after progressing to swimming 2 miles non-stop, I am ashamed of myself. I will get back into it though. I will go again tomorrow night because I really do feel better after a bit exercise. Had my second shake and still a bit hungry. Roll on 9.00 p.m.
I've just come back from the gym. It's the first time I've been since I split my head 3 weeks ago - shame on me
I only swam 50 lengths which is just over half a mile, and after progressing to swimming 2 miles non-stop, I am ashamed of myself. I will get back into it though. I will go again tomorrow night because I really do feel better after a bit exercise. Had my second shake and still a bit hungry. Roll on 9.00 p.m.
MsJMC
Strong women stay slim
Only 50 lengths gee that's great .
How did yesterday go Miriam , was you hungry all day ?
Right have thought I may go on to http://www.allaboutw8.co.uk/mentoring/Find_Consultant.aspx
Done that before .... Few new things on there , I will go on this now till I drop 30 pounds .
Did not phone Doctors as got too involved in painting .
How you feel for another day Miriam ? Are you still not having the bars ?
It's day 4 for me Today .... On day 10 I will weigh in .
How did yesterday go Miriam , was you hungry all day ?
Right have thought I may go on to http://www.allaboutw8.co.uk/mentoring/Find_Consultant.aspx
Done that before .... Few new things on there , I will go on this now till I drop 30 pounds .
Did not phone Doctors as got too involved in painting .
How you feel for another day Miriam ? Are you still not having the bars ?
It's day 4 for me Today .... On day 10 I will weigh in .
Good morning Jackie.
50 lengths is just a taster for me lol, I usually never get out of the pool until I've done at least 100. I got up to 2 mile before I split my head which is 180 lengths. Yesterday I was hungry but I lived through it lol.
I don't know why you are weighing every 10 days. Why not 7 or 14? Are you not going to get confused counting every 10 days? Where did that come from, is there a specific reason behind it?
Well, hope you have found the right diet for you then this time for you to lose your 30lbs. I am sure if you stick at it you will lose it in no time then you can do CD.
50 lengths is just a taster for me lol, I usually never get out of the pool until I've done at least 100. I got up to 2 mile before I split my head which is 180 lengths. Yesterday I was hungry but I lived through it lol.
I don't know why you are weighing every 10 days. Why not 7 or 14? Are you not going to get confused counting every 10 days? Where did that come from, is there a specific reason behind it?
Well, hope you have found the right diet for you then this time for you to lose your 30lbs. I am sure if you stick at it you will lose it in no time then you can do CD.
MsJMC
Strong women stay slim
Good morning Miriam , how is your day going ?
The reason behind 10 days is i joined another challenge which was every 10 days and thought yeah thats a good idea . lol
just a taster ? blimey i'd be done in lol
I am off out now to 360 play centre with mia , one more school holiday , as its an inset day Monday .... god i'm dreading the 7 weeks come July , its longer as inset days are in ... think i'll be stir crazy by then .
Yes will order that later as i have to fly now , had a Slim and save from my left overs , not nice but down it goes , waste not want not lol
So your hungry , yes i tend to get that , tummy hurts but it passes ... things we do god Crazyyyyyy lol ok have a good one .... go take her to that then later she will go to Karate . all go go .
The reason behind 10 days is i joined another challenge which was every 10 days and thought yeah thats a good idea . lol
just a taster ? blimey i'd be done in lol
I am off out now to 360 play centre with mia , one more school holiday , as its an inset day Monday .... god i'm dreading the 7 weeks come July , its longer as inset days are in ... think i'll be stir crazy by then .
Yes will order that later as i have to fly now , had a Slim and save from my left overs , not nice but down it goes , waste not want not lol
So your hungry , yes i tend to get that , tummy hurts but it passes ... things we do god Crazyyyyyy lol ok have a good one .... go take her to that then later she will go to Karate . all go go .
So, swam 60 lengths last night but went out today and had 2 halves of cider lol. Was going to go swimming but thought it was a bad idea with a pint of cider inside me
Anyway, been 100% apart from the drink. However .... I can't keep off the bars I look forward to them so much. The good/bad news is that I gave 10 to my sister and I only have 4 left now. I say good/bad becasue it's good that they will be gone in 4 days, but bad coz I love them hahaha.
Never mind, if I haven't got them I can't have them can I. May go swimming again tomorrow, dunno yet. I would love to lose 4lb this week. I hope I have a good loss. Anyone reading this, please cross your fingers, toes, legs, anything for me lol x
Anyway, been 100% apart from the drink. However .... I can't keep off the bars
I look forward to them so much. The good/bad news is that I gave 10 to my sister and I only have 4 left now. I say good/bad becasue it's good that they will be gone in 4 days, but bad coz I love them hahaha.Never mind, if I haven't got them I can't have them can I. May go swimming again tomorrow, dunno yet. I would love to lose 4lb this week. I hope I have a good loss. Anyone reading this, please cross your fingers, toes, legs, anything for me lol x
Hi Precious, I am fine thanks, how are you doing?
I am back on track and working towards WI on Thursday. Had a sneaky WI this morning and wasn't impressed. Still, got til Thursday but to be honest I'm not hopeful, I just dont seem to be losing? What can I do? I ate last week so was expecting a bit of a loss this week but maybe not? I will wait to see what Thursday brings.
Have a good day x
I am back on track and working towards WI on Thursday. Had a sneaky WI this morning and wasn't impressed
. Still, got til Thursday but to be honest I'm not hopeful, I just dont seem to be losing? What can I do? I ate last week so was expecting a bit of a loss this week but maybe not? I will wait to see what Thursday brings.Have a good day x
Hi Precious, everything is fine, how about you?
I have had a really bad head for 3 days now and feel my body is hungry. WI tomorrow and probably haven't done as well as I would like, but hey-ho I never do
Getting a bit sick of slogging away at this and having crap losses. Feel like giving in when I see everyone elses fab losses. Stone a month??? pffffff not for me it isnt!!!!
Bit p**d off, sorry lol. Just having a "I want food" day and it ain't happening.
I have had a really bad head for 3 days now and feel my body is hungry. WI tomorrow and probably haven't done as well as I would like, but hey-ho I never do
Getting a bit sick of slogging away at this and having crap losses. Feel like giving in when I see everyone elses fab losses. Stone a month??? pffffff not for me it isnt!!!!
Bit p**d off, sorry lol. Just having a "I want food" day and it ain't happening.
So, WI wasn't too bad after all. I lost 3.5lb which is pretty good for me. I was aiming for 4lb so I can't complain. I had a good feed over the Easter weekend which set me back a bit last week, I put half a pound on, so I am back on track now. Going to be really good this week if I can to try and get into the 10's next week. Pllleeeasseee let me lose at least 2/75lbs
I am hungry, my body feels weak and it shouldn't coz I only had something to eat 10 days ago. The last time I felt like this I ate and felt better afterwards, but I hadn't eaten for a lot longer than this time. I should be well into ketosis now after 10 days so why do I feel so weak, hungry and lethargic?
Going to TRY and be good like I say, but can't promise if I feel like this over the weekend. I have had a headache for about 4 days now, day and night, and just cant shift it. Feel like crying and I don't know why
I am hungry, my body feels weak and it shouldn't coz I only had something to eat 10 days ago. The last time I felt like this I ate and felt better afterwards, but I hadn't eaten for a lot longer than this time. I should be well into ketosis now after 10 days so why do I feel so weak, hungry and lethargic?
Going to TRY and be good like I say, but can't promise if I feel like this over the weekend. I have had a headache for about 4 days now, day and night, and just cant shift it. Feel like crying and I don't know why
Well done on the loss! I've read about you saying how your losses are slow, This could be a good thing! Because when you eat your gains aren't massive! I ate Friday night 2 flat mushrooms wrapped in Parma ham and a side of rocket then a salmon fillet on a bed of green veg and a glass of dry white wine. Saturday I ate a bit of lean meat at breakfast and an egg. Then a chicken fillet with some veg, a bread roll (BAD) a few other LITTLE bits and copious amounts of dry white. I gained 8lb!!!!! I expected 5 but not 8!!!! Maybe it shows the quicker you lose the quicker you gain! This post was meant to make you feel a but better but I seem to of gone off track a bit lol. Also because you've not got shed loads to lose- which is never a bad thing
You're doing really really amazingly well. I felt how you did last night. Headache, run down and generally like poop. Maybe the hunger is psychological. Because you're feeling down it makes you want to eat. (that's how I work!)
Do you drink coke zero? Have you had all your packs for the day? Today I had a porridge for breakfast and just now I had half a banana shake made into a sort of hot latte with coffee (sounds grim but it was tasty) and half a bar then I'll have the other halves later.
I've rambled on and on but chin up lovely you'll do this! xxxxx
You're doing really really amazingly well. I felt how you did last night. Headache, run down and generally like poop. Maybe the hunger is psychological. Because you're feeling down it makes you want to eat. (that's how I work!)
Do you drink coke zero? Have you had all your packs for the day? Today I had a porridge for breakfast and just now I had half a banana shake made into a sort of hot latte with coffee (sounds grim but it was tasty) and half a bar then I'll have the other halves later.
I've rambled on and on but chin up lovely
you'll do this! xxxxx
