Viva La Diva
A Brit living in the USA
Hi Bella30, we have missed you !! Glad to see you back, not so glad to read you are struggling and feeling rough. I think maybe a visit to the Doc's is a good idea, maybe you should ask him for a blood test to see if you are lacking in anything. Us Ladies, juggle so much healthwise each month, that sometimes it's easy to get rundown, and a good ol' check up won't do any harm. Do you already take a good multivitamin daily, perhaps have a look at the super ones aimed at us Ladies. My Doc put me on one about two months ago, before I started my medicine and I think I am reaping some benefits from them now ( hair looking good, nail growth, feeling a little bit of a boost type thing )
Dietwise, well, restarting is never much fun is it, we all seem to be in that boat at the mo. I can't remember if you go to a class or do it from home ?? If you do want to see good and quick results you may have to swap your diet plan for a little bit, maybe six weeks of a new one may give you a boost. I've tried soo many of them myself over the years !! The dress sounds lovely but 3 inches is a lot in such a short time. Did you buy it ??? I would restart your diet NOW, I left it for over a month recently and boy, it's hardwork..... You'd think if we knew how hard it was to keep restarting it would be enough to keep us on it, eh ??? Lol !!
Big hugs
Diva x
Dietwise, well, restarting is never much fun is it, we all seem to be in that boat at the mo. I can't remember if you go to a class or do it from home ?? If you do want to see good and quick results you may have to swap your diet plan for a little bit, maybe six weeks of a new one may give you a boost. I've tried soo many of them myself over the years !! The dress sounds lovely but 3 inches is a lot in such a short time. Did you buy it ??? I would restart your diet NOW, I left it for over a month recently and boy, it's hardwork..... You'd think if we knew how hard it was to keep restarting it would be enough to keep us on it, eh ??? Lol !!
Big hugs
Diva x