Hi sis ;-) how's things?? How are the long hours?? I bet you haven't got much time to clean lol xx
heyy how are you, sorry about the sts, you never know if uve been good it has to come off some time
hope your ok xx
As long as you enjoyed it hun thats the main thing. Life is too short to worry about 1 meal off plan. You will be right back on it tomorrow and giving those scales hell next week. Dont stress over it x
Make sure you enjoy it hun.
After group last night you have no worries regarding the alcohol. My group gets more and more like AA every week - its starting to pi$$ me off now. They actually sit bragging about what they have consumed in both alcohol and food, and then I sit on plan with no alcohol and STS.
The guy in front of me sat and said "oh i only do the plan 5 days a week" on a weekend he has 2 bottles of brandy and either a kebab, a chinese or an indians.
Theres 160 syns alone in the 2 bottles of brandy. whats maddening is he is losing weight
How bloody annoying sheila!!
Kelly your omelette looks amazing! And don't worry about today, back on it again tomorrow mrs ;-) xxx
Fantastic!!! Well done you!!
My god it's windy here tonight! It's making all sorts of strange noises outside!! Xx