Miss*Kellyxoxo's wishing for a smaller belly food diary!! Xx

Hi sis ;-) how's things?? How are the long hours?? I bet you haven't got much time to clean lol xx

Hi sis...! Things are good thankyou!! The long hours killed me hun lol...!! I just hate it bcoz i cant keep ip with things in my house lol...ie cleanin lol...!! And my OH and i both care for my elderley dad so tryin to juggle everythin with our kids is a bit of a struggle.... !! But i am off today and had a nice day out shoppin and for lunch and came home and as gutted my house from top to bottom, scrubbed every corner lol..!! And just waitin on my hairdresser comin as my roots are out of order lol...!! Hows u hun?? I see you done great withyour shop..?? Well done..!! Xx
 
heyy how are you, sorry about the sts, you never know if uve been good it has to come off some time :D
hope your ok xx

Hi chick... Its a bummer when you sts or gain!!! But it happens to us all at times..!! Im fine thankyou hun just gonna keep goin n hopefully next week will be a good result xx
 
Evenin all...!!! Hope you have all had a nice day...!!

Well....went out for lunch today at a little italian restaurant for OH's birthday and ordered a pasta dish i was sure i knew the ingredients off as i used to work in an italian restaurants and was so angelic that i asked to swap the garlic bread for a side salad.... Then it arrived and it was a CREAMY tomato sauce!!!!!! And the salad had balsamic glaze and salad cream on it...!!! I could have cried.... Esp as i resisted all the fatty yummy things on the menu....!!

Lesson 1 learned: not all reastaurants cook things the same way!! Always ask!!!

Lesson 2 learned: ALWAYS ask for an undressed salad!!!

God knows how many syns in lunch... But on the upside it was delicious.... And we had a lovely time so im drawing a line and have been super good the rest of the day xxx
 
As long as you enjoyed it hun thats the main thing. Life is too short to worry about 1 meal off plan. You will be right back on it tomorrow and giving those scales hell next week. Dont stress over it x
 
As long as you enjoyed it hun thats the main thing. Life is too short to worry about 1 meal off plan. You will be right back on it tomorrow and giving those scales hell next week. Dont stress over it x

Thanks hun...!! Thats twice in 2 weeks ive had a situation where i have tried to be so good n somethings screwed it up...!! Will just have to cut my syns for the rest of week but im havin a some friends over at weekend so i'll be on the booze lol...!! Xx
 
Thursday 21/03/2013: extra easy!!

Breakfast: banana and a coffee!!

Lunch: penne amatriciana (12.5) and a dressed salad (2) (italian restaurant)!!

Dinner: cheese, ham, spring onion and tomato ommelette, 2 hifi rocky roads!!

image-2772301438.jpg



Snacks: chicken noodle mugshot, smoked ham slices, Gherkins, grapes!!

Syns: creamy tomato sauce in pasta (12.5) balsamic glaze (1) salad cream (1), packet of discos (7.5) = 22!! 43/105!!

Hex-a: 40g low fat cheese!!
Hex-b: 2 rocky road hifi bars!!
 
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Make sure you enjoy it hun.

After group last night you have no worries regarding the alcohol. My group gets more and more like AA every week - its starting to pi$$ me off now. They actually sit bragging about what they have consumed in both alcohol and food, and then I sit on plan with no alcohol and STS.

The guy in front of me sat and said "oh i only do the plan 5 days a week" on a weekend he has 2 bottles of brandy and either a kebab, a chinese or an indians.

Theres 160 syns alone in the 2 bottles of brandy. whats maddening is he is losing weight
 
Make sure you enjoy it hun.

After group last night you have no worries regarding the alcohol. My group gets more and more like AA every week - its starting to pi$$ me off now. They actually sit bragging about what they have consumed in both alcohol and food, and then I sit on plan with no alcohol and STS.

The guy in front of me sat and said "oh i only do the plan 5 days a week" on a weekend he has 2 bottles of brandy and either a kebab, a chinese or an indians.

Theres 160 syns alone in the 2 bottles of brandy. whats maddening is he is losing weight

Lol...!! Thats crazy...!! And quite shocking healthwise for his liver drinkin 2 bloody bottles of brandy in a weekend...!!! That really enrages me when people lose and blatantly dont follow the plan and actually have the cheek to brag about it...?? Alright we all have a slip up here and there but mainly follww the plan 99.9-100% of the time.... Not fair!!!! Will catch up with them eventually though hun... Then they will be frustrated at why they are not losin anymore.... Eh because you are eating and drinkin like a pig lol...!! Xx
 
How bloody annoying sheila!!

Kelly your omelette looks amazing! And don't worry about today, back on it again tomorrow mrs ;-) xxx
 
How bloody annoying sheila!!

Kelly your omelette looks amazing! And don't worry about today, back on it again tomorrow mrs ;-) xxx

Thanks hun... It was really tasty n really enjoyed it as havent had one for ages! Normally before with a day like today i would have ended up turning it into a full day off plan but really didint and feel good about that!! Xx
 
It is annoying hun - I know everyone uses their syns as they see fit but thats just ridiculous.

I was actually at the point of walking out last night - I felt my C should have said something to them. Its fine if what they are doing works for them, but Im paying my money to attend a slimming club not a bloody AA meeting.

Sorry im ranting lol.

Kathryn - its quite calm here but forecast for snow from tonight until monday yuk yuk yuk
 
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