Miss*Kellyxoxo's wishing for a smaller belly food diary!! Xx

You like you're having a lovely time!! And the pub looks gorgeous! And you do, you skinny minny!!
We're here at our campsite now too :)
Have a great day sis xxxx
 
Evenin everyone... how are you all..?? Have missed you all loads.. was gtn a bit of a dodgy signal my last day so couldnt post... had an amazin time and now im.on ere tryin to catch up on everyones diarys.... xx
 
mrstore said:
Welcome back! It takes ages doesn't it lol xxx
Click to expand...

Thanks hun.... ive been readin for bout an hour lol....

God I am soooo dyin to get back on plan... was really quite bad over the weekend. .. mostly alchohol n crisps lol...!! We got fish suppers from the takeaway on site last night n I actually could hardly touch it....tje grease was given me the absolute boke..... I would seriously take your hand off for a salad right now lmao xxx
 
Miss*Kellyxoxo said:
Thanks hun.... ive been readin for bout an hour lol....

God I am soooo dyin to get back on plan... was really quite bad over the weekend. .. mostly alchohol n crisps lol...!! We got fish suppers from the takeaway on site last night n I actually could hardly touch it....tje grease was given me the absolute boke..... I would seriously take your hand off for a salad right now lmao xxx
Click to expand...

Lol, Kev had fish and chips last night from the chippy, it looked amazing, especially the batter!
Hands off my salad mrs!! :-D xx
 
mrstore said:
Lol, Kev had fish and chips last night from the chippy, it looked amazing, especially the batter!
Hands off my salad mrs!! :-D xx
Click to expand...

Haha... but it looks so amazin...

I always thought they looked nice as well and had bn cravin one but it was seriously vile lol.... xxx
 
Evenin chick im still catching up from my hols lol there are enough posts on here to keep you going for months lol
 
babytreetrunk89 said:
Hi all the pics look great and your looking fab.. I love caravanning :) hows this week been you back on it? Im tryinb to get two takeawsys off xx
Click to expand...

Thanks sweetie... the weekend was great... my head is well n truly back in the game this week hun.. I felt terrible after eatin all the crap I did that weekend.. but im drawin a line under n movin on from... you should do the same chick with th tough couple of weeks you have had... we cant change the past...just learn from it n move on n hopefully make better choices in the future... we all have a wobble every now and again... would be a pretty borin world if we were all perfect xxxx
 
Miss*Kellyxoxo said:
Thanks sweetie... the weekend was great... my head is well n truly back in the game this week hun.. I felt terrible after eatin all the crap I did that weekend.. but im drawin a line under n movin on from... you should do the same chick with th tough couple of weeks you have had... we cant change the past...just learn from it n move on n hopefully make better choices in the future... we all have a wobble every now and again... would be a pretty borin world if we were all perfect xxxx
Click to expand...

Yeah drawing a line in the best way as long as you enjoyed your holiday thats the main thing :) xx
 
Evenin ladies....how are we all tonight....

Food today.... a wee green day for a change...

Breakfast: banana (before the gym)!!

Mid morning: cheesy veggie omelette and a tangerine!!

Lunch: egg mayo salad sandwich, weetabix oaty bar, and a ww strawberry tart yoghurt!!

Dinner: cheesy veggie pasta bake and salad!!

Hex a 1: 40g low fat cheese!!
Hex a 2: 40g low fat cheese!!
Hex b 1: 2 slice ww bread!!
Hex b 2: weetabix oaty bar!!

Syns: pasta sauce (3.5), low fat mayo (0.5), walkers sunbites (6) = 10!!

Exercise:
20 mins treadmill=173cals.
20 mins crosstrainer=164cals.
10 mins rower=100cals.
5 mins hand rower=61cals.
10 mins leg weights=40cals
40 min dog walk (brisk pace)=177cals
 
Wow! Check out all your exercise! :) well done!! I love green days, can't beat them! Never had a red day though.... Ever! Lol.
What are your thoughts about tomorrow's weigh in?? X
 
mrstore said:
Wow! Check out all your exercise! :) well done!! I love green days, can't beat them! Never had a red day though.... Ever! Lol.
What are your thoughts about tomorrow's weigh in?? X
Click to expand...

Its amazin the cals you clock up...im really surprised... I like to write it down just to see just how much it is...
I love mixin all he different days up. ..I like red days too as I love toast with low low and slices of cold ham on top... n I can have four in one day that way lol...
Not holdin much hope for weigh in tomoz... might ask my c for a hol lol xx
 
Miss*Kellyxoxo said:
Its amazin the cals you clock up...im really surprised... I like to write it down just to see just how much it is...
I love mixin all he different days up. ..I like red days too as I love toast with low low and slices of cold ham on top... n I can have four in one day that way lol...
Not holdin much hope for weigh in tomoz... might ask my c for a hol lol xx
Click to expand...

No you won't!! Lol. You'll go, get weighed and then get straight back on plan again!!! Be told! ;-) listen to your big sister!!! :-D
 
Noooooooo dont put a holiday in - cos next week you will only regret it. Get right back on that horse and kick a$$ woman
 
You must log in or register to reply here.

Similar threads

Terri1985
My journey following old SW plan (3 1/2 stone left to lose)
Replies
2
Views
1K
Terri1985
Terri1985
MrsTea
I can do this!
2 3
Replies
42
Views
6K
Visualizing
Visualizing
sarah83
Sarah83’s new food diary
Replies
2
Views
3K
JavonTorp
J
goose
Goose's final road to goal
2
Replies
32
Views
5K
goose
goose
K
Newbie
2
Replies
24
Views
7K
AliGal
AliGal
Back
Top