Miss Mac
Gold Member
Week 1
Day 3
Well I am pleased I stuck to it last night.
I have had such a good night's sleep and I woke up before my alarm this morning and actually felt ready to get up when it went off. I have never done that!
I love having the extra energy too.
I don't fall asleep watching TV on an evening anymore which I was doing a lot.
Isn't it strange that food is supposed to be fuel and give us energy but my body seems to work the opposite!
So I will try and remember all of these good points if I wobble tonight. It is unlikely to be in the day as I find these times fine. After bath is a different story,!
My new shakes might come today though and I'm looking forward to trying them
Day 3
Well I am pleased I stuck to it last night.
I have had such a good night's sleep and I woke up before my alarm this morning and actually felt ready to get up when it went off. I have never done that!
I love having the extra energy too.
I don't fall asleep watching TV on an evening anymore which I was doing a lot.
Isn't it strange that food is supposed to be fuel and give us energy but my body seems to work the opposite!
So I will try and remember all of these good points if I wobble tonight. It is unlikely to be in the day as I find these times fine. After bath is a different story,!
My new shakes might come today though and I'm looking forward to trying them