Thank you girls, I really appreciate it, very much so.
Claire I am the same, I eat whenever to be honest, it takes an awful lot of training for me not to eat, if that makes sense. I just eat for the sake of eating; whenever I feel happy I feel like eating something nice, and the same if I'm feeling sad. It's a vicious cycle and I have wondered whether I need some kind of CBT to tackle my weird eating habits. Coming from someone who previously had an undiagnosed eating disorder I think it makes it even more painful.
I know how you feel about regret over a death - when my Grandpa died I hadn't seen him for about five months because I had moved away from home. He'd been very sick for a while and I guess I just assumed he would battle through like he usually did - I still have a lot of guilt over that but I know he wouldn't want me too.
Well today went well - first day 100% on WW - I actually ate 10pps less than my allocated amount, possibly because I was quite tired (I fell asleep during the day) and because I'd eaten loads the night before so was probably still full! I didn't really do much in the way of exercise, apart from about an hours walking but that's normal for me really.
I've just had my breakfast (late I know) and have been on a small walk, bought my lunch (crackerbreads and ham) and my dinner (Morrisons chicken with garlic potatoes) and a couple of small things to tide me over - I usually find the second-fifth day the hardest, so it's important I have some low point things to fall back on.
During the time I've been away from Minimins, I went to the doctors to ask to go on Metformin for PCOS, and had an ultrasound to discover my cysts have got worse (not sure how that happened, considering I lost 3 stone but nevermind!) so they've put me on a dose of that. Am hoping I don't have too much in the way of side effects but I will take it like a man (heh).
I've got some books to hopefully pick up later and an order to put in tonight for Avon, where I have managed to order £16 worth of stuff for myself and for my customers! Whoops!
Have a good day all xxx