MizKirsty - Becoming my inner skinny!
- Thread starter Mizkirsty
- Start date
bunny_hops
Violet is shrinking
You're having a great week hun! Congratulations :flowers:
Maybe you'll get your next award too! fingers crossed!
Maybe you'll get your next award too! fingers crossed!
Mizkirsty
Gold Member
Well ive been 100% today so far... planning risotto and fish (coley) for dinner - so syns on fish - but otherwise ive had breakfast fruit n fibre semi milk, and 6 crackerbread and humous (which btw any slimming worlders - sweet chilli or roasted pepper can now be counted as a heb!). Ive been spin and had a brief visit to the gym so hoping today is a much better day - going to be increasing my fluids i think my water consumption in far too low again 
Kes - no worries i didnt wanna pry - im here when your ready
xxx
Kes - no worries i didnt wanna pry - im here when your ready
xxx
bunny_hops
Violet is shrinking
Well done on pulling things back hun, can be hard to recover when you're feeling like poo..I'm sure you'll make your next award..can feel it my water
Mizkirsty
Gold Member
I'll make it just not sure it will be this week maybe next week
I dunno - why do we slip up it's so stupid! I think there needs to be a diet fairy that attacks you when you cheat lol!!
Mind you I paid for the pizza this morning at 6am o my day off - up with stomach cramps (v painful) and a visit from mr. Tango so won't be doing that again - was mr worth it! Xx
I dunno - why do we slip up it's so stupid! I think there needs to be a diet fairy that attacks you when you cheat lol!!
Mind you I paid for the pizza this morning at 6am o my day off - up with stomach cramps (v painful) and a visit from mr. Tango so won't be doing that again - was mr worth it! Xx
bunny_hops
Violet is shrinking
I dread the docs appointment too..you were pooing it last month and it all went ok..so try not to worry too much hun
I've never had the nasty oil, think I have an iron cage for guts, but I've had the stomach cramps a few times, mainly at the beginning and it's that I hate more than ever
I've never had the nasty oil, think I have an iron cage for guts, but I've had the stomach cramps a few times, mainly at the beginning and it's that I hate more than ever
Mizkirsty
Gold Member
I know but it's ridiculous since ive changed over to xen from alli and therefore have to wi with the doc! I've had weeks where I've sts or gained! At least once a month !! I dunno what's wrong with me!! Before this when I was on alli I'd loose a min of 1/2 lb a week!!
I'm just frustrating myself I think!!! Bloody diets lol xxx
I'm just frustrating myself I think!!! Bloody diets lol xxx
Mizkirsty
Gold Member
Phew that's another spin class outta the way lol that's 3 this week and that's my quota I'm done!! Plus im on night over the weekend so wont be doing anything much but sleeping and working lol!!
Hopefully that will have burnt off that pizza I had!!
I really couldn't bear a gain a sts but not a gain I think I'd cry!! I'd deserve it for cheating but still....
Food 100% today yay!
Just need some ideas of snacks for the night shift (syn free ideally! Fruit just doesn't do it on a night!) any ideas would be appreciated!!
Xxx
Hopefully that will have burnt off that pizza I had!!
I really couldn't bear a gain
a sts but not a gain I think I'd cry!! I'd deserve it for cheating but still....Food 100% today yay!
Just need some ideas of snacks for the night shift (syn free ideally! Fruit just doesn't do it on a night!) any ideas would be appreciated!!
Xxx
bunny_hops
Violet is shrinking
I used to eat jelly when I was dieting at night
Mizkirsty
Gold Member
I actually made some lol!! Couldn't take it on night tonight as it hadn't set in time! So settled for strawberries and my fruit n fibre or the morning but my mood is low!
I dunno what's wrong with me ATM whether it's hormones or stress or a mix. But I'm just a Cow I know I'm being a cow and acting stupid but I just can't snap myself outta it! I'm miserable depressed and just nastily snappy!!
My poor oh! I'm sure he'll tell me where to go before long
Just hoping that now the degree is done - and once I hopefully have a job I'll be much better :s xxx
I dunno what's wrong with me ATM whether it's hormones or stress or a mix. But I'm just a Cow I know I'm being a cow and acting stupid but I just can't snap myself outta it! I'm miserable depressed and just nastily snappy!!
My poor oh! I'm sure he'll tell me where to go before long
Just hoping that now the degree is done - and once I hopefully have a job I'll be much better :s xxx
bunny_hops
Violet is shrinking
That could be what it is hun, completing your work and doing awful shifts, trying to exercise and diet, it's probably been a little too much hun.. maybe try to relax a bit and spend a little bit of time with your oh..hopefully things will settle down then!
Mizkirsty
Gold Member
Thing is I literally have no time to relax - if I'm not working at the hospital I'm working at my other job - if I'm off the oh isn't - so I usually go gym - else I literally veg on the couch and don't move!!
I enjoy exercising an I live loosing weight! But I just feel so dam horrible! Honestly I don't feel like myself!!
Thing is of I take a week off I'll feel worse when I wi!! You know?!
I've got 5 weeks left of the placements then 3 weeks off - which I am super looking forward to - but it's off from hospital to on at the other!! Need the money! Interviews are around 15th aug! So hopefully won't be too much longer before I know job wise
Ughhhh today's food has been bad!! Did a night last night ...
Strawberries
4 crackers with marmite
Fruit n fibre
Then the oh woke me at 12 to bring me a bacon baguette (fat removed!) but it's the bread and a blueberry muffin and considering I was feeling so crap I pretty much ate the lot - leaving some of the bread and docs wi next week rubbish!! X
I enjoy exercising an I live loosing weight! But I just feel so dam horrible! Honestly I don't feel like myself!!
Thing is of I take a week off I'll feel worse when I wi!! You know?!
I've got 5 weeks left of the placements then 3 weeks off - which I am super looking forward to - but it's off from hospital to on at the other!! Need the money! Interviews are around 15th aug! So hopefully won't be too much longer before I know job wise
Ughhhh today's food has been bad!! Did a night last night ...
Strawberries
4 crackers with marmite
Fruit n fibre
Then the oh woke me at 12 to bring me a bacon baguette (fat removed!) but it's the bread
and a blueberry muffin and considering I was feeling so crap I pretty much ate the lot - leaving some of the bread and docs wi next week rubbish!! X
bunny_hops
Violet is shrinking
Aww c'mon hun..stay positive!! The marshmallows should be ok, no fat in them.. are drinking plenty of water hun?
Mizkirsty
Gold Member
38hrs in total I was awake! Sucked big time!!
On nights again this week but going back to the basics! Weighing everything and writing everything down!! Determined to have a much better week!
And I also have dr wi on thur (so far I think its 5lb loss in 4wks so that be about 2kg which the dr will be happy with!).
It's just a tad frustrating as I know I can do more!! Oh well new week new start! X
On nights again this week but going back to the basics! Weighing everything and writing everything down!! Determined to have a much better week!
And I also have dr wi on thur (so far I think its 5lb loss in 4wks so that be about 2kg which the dr will be happy with!).
It's just a tad frustrating as I know I can do more!! Oh well new week new start! X
