MizKirsty - Becoming my inner skinny!

[Mizkirsty]

Oh and I've decided this week I'm doing an entire green week - going back to basics to refocus - then next week I'll try a red!

And I won't be restricting syns 15 a day - if I don't eat all of them great if I do still 100% xx

 

[Rachgleeson]

Good luck with your green week. Dont think i have ever posted in your thread yet so thought i would pop over and say hi,

 

[Mizkirsty]

Hi!!!

And thankyou!! I'm hoping it will refocus me feeling a bit lost ATM!

Sts this week which is appreciated very much tbh!! So aiming for a nice loss Monday

Hope your well xx

 

[Rachgleeson]

well done on a sts the same, its better than a gain, and i am sure next week you wil have a good loss!!

 

[Mizkirsty]

Yup considering what I ate over the weekend I'm pleased!!

But how many times am I gonna watch dirty dancing on stage!! Not very lol!!

Xx

 

[Mizkirsty]

Well beginning of day one on green - so far so good lol - not that the day is even half way through lol

Fruit n Fibre for breakfast heb with semi skimmed milk hea

Pilates at the gym - which made a very appreciated change from spin surprisingly

xxx

 

[Rachgleeson]

heb and hea ? sorry i am confused easily lol.

Oh wow you went to see dirty dancing? i would love to go, is it as good watching it on stage?

 

[Mizkirsty]

The heb and hea are slimming world terms for healthy extras! (fibre and calcium)

And it was amazing!! I cried I laughed I was in awe and would go and watch it again tomorrow it was incredible!!

The dancing I can only dream lol xx

 

[Rachgleeson]

i will definitely have to look into going, i have seen grease and that was amazing but that was over 10 years ago now, god i feel old lol!!

 

[Mizkirsty]

I really wanna see the lion king too!! Xx

 

[Rachgleeson]

yeah i bet thats brilliant too, theres alot i would like to do

 

[Mizkirsty]

Omg I've been watching the pushy and proud series on living - diet crazy mums!

Omg those poor kids!! Xx

 

[Rachgleeson]

they are not doing their kids any good pushing them into anything, its just starting them off in a viscous circle like most of us have gone through. Poor kids. I'm not saying they are wrong either but they shouldnt tell their kids they are on a diet. I tell mine we are just eating healthy to make us stronger and fitter.

 

[Mizkirsty]

It's from mc ds 3x a day to ridiculously restrictive diets!! It's crazy !!

I agree with the way you approach it! Rather than to have a chocolate biscuit you have to do 100 sit ups at 12yra old and wi 3x a day!! Xx

 

[Mizkirsty]

I can understand people monitoring why they're kids eat but some o this is scary and just abuse!! X

 

[Rachgleeson]

i agree it can be another form of abuse. Kids need to be kids, they will have enough to worry about as they get older!!

 

[Mizkirsty]

I'm sure some of them must have malnutrition the limited diet their parents are forcing upon them.

A 4th yea old thinking she's fat is ludicrous !! Xx

 

[Mis-behave]

Are just neurotic mums! Stones and glasshouses

 

[Mis-behave]

Must say I like the summing up!

 

[Rachgleeson]

may 6 year old turned round and told me she wanted to be thinner ??? alot of it is what they here in school too, teachers are always on about it