Hello!!! I've been super busy this weekend having a lovely lovely time!!
Friday night we had a meal out but came home rented a few movies and had a lovely night on the sofa!
Saturday was dirty dancing!!!! Omg it was amazing!!! I actually had tears in my eyes at parts - the guy was a spit of patrick!! It was amazing I'd go back and see it again.
However this day was a crap food day - pizza and sweets (that was all I ate the entire day but it's crap!). but a very very good day!!
Then yesterday I went home and spent the day with my family - hadn't seen them in a few months so that was lovely - however indortunately they don't understand what good food is
- oil butter cheese etc!!
However they were all shocked at how different I looked and I got lots of compliments !! So feeling very good!
Having my blind wi tonight - I'm hoping bc I was 150% at the beginning of the week I can prehaps maintain - it's totm too so not expecting a loss!!
Went spinning 4 times this week and the gym!! So could manage a sts! Off to spin again today!!
But I'm back I was jut trapped in a romance whirlwind for the weekend (my oh is a softy really!!!!) xxx
I think I would've been blubbing too! I watched Dancing With The Stars (the US version of ourt Strictly) and Jennifer Grey was in it and she did a dance to one of the songs that she did with Patrick in DD... she came over all emotional and was so upset as it just took her back to when she did the movie, so sad!
Hi!!!
And thankyou!! I'm hoping it will refocus me feeling a bit lost ATM!
Sts this week which is appreciated very much tbh!! So aiming for a nice loss Monday
Hope your well
xx
Well done on the sts hun, that's good news
Well beginning of day one on green - so far so good lol - not that the day is even half way through lol
Fruit n Fibre for breakfast heb with semi skimmed milk hea
Pilates at the gym - which made a very appreciated change from spin surprisingly
xxx
How do you find Pilates? Have you done Yoga?
The heb and hea are slimming world terms for healthy extras! (fibre and calcium)
And it was amazing!! I cried I laughed I was in awe and would go and watch it again tomorrow it was incredible!!
The dancing I can only dream lol xx
There is so much good stuff on stage these days, I think a lot of younger people go now, and they never used to because they kinda thought it was stuffy
I don't watch those programmes I always want to kill the mothers .
My youngest has thought she was fat since she was 6 or 7. She just came out with it one day. I'd never mentioned it at all . She's not fat and never has been . Just a different body shape to her sister . Thankfully she likes food too much to restrain herself on a diet but at least now when I do hear her talking it's healthy eating she talks about rather than dieting which is good
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I don't watch either, it just makes me mad! They do toddler beauty pagents now, and the mothers get their kids tanned, full of make up etc... grrr!
Yeah it really makes me angry - I have had it all my life - both my parents are over weight and have always ragged me about mine - double standards!
It really does screw with you psychologically - don't get me wrong I will bring my kids up to be healthy but promote a good healthy body image - that's what I love about sw it's so family friendly - it's not restrictive and kids won't even realise it's a specific diet of they eat the healthy stuff from the start!!
I just don't want my kids to gave the same body issues or food issues I do!! Xx
All of my family are over weight, some really over weight. I've always been a fussy eater, and that was half my trouble.
The amount of obese children has shot right up. There are kids following SW and it's really working for them, so it seems to be a good diet plan to follow and defintiely family orientated.
My eldest has a weight problem, he does need to loose weight, maybe 3 stone. He can't run around and exercise like other kids (he has a problem with his hip) and the last 3 years he's gone from being uber active, to having a constant limp,pain, operations and physio that the weight has just piled on!! He doesn't seem to be getting any taller so it's making things really difficult, clothes are a nightmare
I'm taking him to see our GP on Friday and hopefully she can get him some help with the weight.
Some GP's are consenting for kids with weight problems to do SW as.
Goodness me!
I'm hungry and have no food in!! Asda shopping tonight!! Can't wait to have a full fridge and lots of fruit and fresh veggies and salad!! Yummy!!
Think I'm doing a mac cheese veggies and maybe some quorn sausages tonight?! Mmm
All this food talk makes me hungry again lol!! Xx
I've been shopping twice this week. I went Monday, then I had to go back into town yesterday so nipped to Asda for a few extras. Will probably end up getting some other bits tomorrow lol!
The kids are having cumberland hotpot with broccolli for dinner tonight, I have a coffee
