Yeah but worried a senna might catch me out at work ie when doing visits embarrassing or what lol! I can hear my run gurgling away lol!
No gym today rest day lol!
Have a night out planned fri not food but alcohol! Hope it doesn't screw my week up!
But what's good as I said before is now I'm doing a Normal week awayfrom the ward there is no temptation!! Plus all the ladies I'm working with are on sw too! So that's an even better motivation lol! Xx
Maybe it might help having some aloe Vera juice (with cranberry) 25ml morning and night! Is fantastic, I have no bloating anymore, and am very regular lol
Bio-active aloe pura brand with added cranberry - keeps in fridge for 2 mths.
Well still haven't been properly sphinx a take some senna over the weekend! According to my scales I've gained 1lb 1/4 however that's what I weighed on mine after my sw wi so I'm assuming that's a sts gutted!
Oh and we've had a massive hitch with the house and could loose £360 I'll fill you all in later ... X
Oh Deary me well that's gone and blown it I went out last night and got very drunk lol on some very yummy but calorific cocktails oh well I don't drink often and I had a great time! Xx