LisaM1977
Gold Member
Mizkirsty said:Ahhhh I've just scale hopped 13.13 3/4!!! I don't care if it's only a quarter its the 13s!!!! X
Woo boo the 13 is there and that's all that counts.. But naughty naughty for scale hopping
Mizkirsty said:Ahhhh I've just scale hopped 13.13 3/4!!! I don't care if it's only a quarter its the 13s!!!! X
Mizkirsty said:But just explain all those things increasing exercise will initially retain water totm is a demon inthe weight loss world in sure your gp will be fine! Like mine says you will have months where you don't loose as much or maintain it even prehaps gain a lil! X
Mizkirsty said:It will do perseverance! Ask anyone on this site there's no quick fix it's a permanent lifestyle change unfortunately would be lovely to eat cakes all day and loose weight lol but unfortunately such a diet doesn't exist ... Yet! Lol
I'm sure the dr will be understanding and plus their scales may vary from yours slightly! X