MizKirsty - Becoming my inner skinny!
- Thread starter Mizkirsty
- Start date
Mis-behave
Gold Member
Oh oh not good! When I gained my 1kg it didn't come off till I WI on my proper day.. You can't trust mid week WI!!!
toofatkat
Not such a fat kat now :)
I'm beginning to think we're twins. Getting depressed over a weigh I that's not even the real one! Kirsty!!!!
I can't do it on my phone but this line is a picture of a huge boot kicking you extremely hard up the rear end!!!!
Come on don't give in. Why don't you stop weighing yourself, stop counting calories and fat and just live for s couple of weeks. I don't mean go mad and eat and drink for England . But just be normal . Eat what you want but just relax. You've got yourself too worked up about it and need to stop beating yourself up.
Stay on here and text me but stop stressing. The weight won't go when you think and act like this.
See how you feel in two weeks and I bet you're the same weight but your head is ready to fight.
Xxxx
Sent from my iPhone using MiniMins
I can't do it on my phone but this line is a picture of a huge boot kicking you extremely hard up the rear end!!!!
Come on don't give in. Why don't you stop weighing yourself, stop counting calories and fat and just live for s couple of weeks. I don't mean go mad and eat and drink for England . But just be normal . Eat what you want but just relax. You've got yourself too worked up about it and need to stop beating yourself up.
Stay on here and text me but stop stressing. The weight won't go when you think and act like this.
See how you feel in two weeks and I bet you're the same weight but your head is ready to fight.
Xxxx
Sent from my iPhone using MiniMins
Mizkirsty
Gold Member
I think we are twins lol !!
You probably are right I prob am stressing about it a lil too much but trouble is if I stop I will eat my way back to starting weight that's the trouble!
I know what my happen this week I'll loose but get back down the the 14st mark and then gain the following week!
I'm having my second period of this month - so not sure what's going on there but it sucks sucks sucks!
What I'm worried about is my emotional eating bc I know I can't control it of I don't loose weight I eat all my oh crappy foods before he gets in! Then I'll continue eating!
I'm craving chocolate ATM I'm trying to resist! And will but it needs to pay off Monday! Xx
You probably are right I prob am stressing about it a lil too much but trouble is if I stop I will eat my way back to starting weight that's the trouble!
I know what my happen this week I'll loose but get back down the the 14st mark and then gain the following week!
I'm having my second period of this month - so not sure what's going on there but it sucks sucks sucks!
What I'm worried about is my emotional eating bc I know I can't control it of I don't loose weight I eat all my oh crappy foods before he gets in! Then I'll continue eating!
I'm craving chocolate ATM I'm trying to resist! And will but it needs to pay off Monday! Xx
toofatkat
Not such a fat kat now :)
No quitting altogether isn't the answer at all. Take a break from mfp, minis , weighing and measuring and I bet you'll find you'll automatically restrict yourself. Don't tell yourself you're giving up as you will stuff yourself and put weight back on just say you're not recording anything and in a couple of weeks you'll feel relaxed about it all
Sent from my iPhone using MiniMins
Sent from my iPhone using MiniMins
Mis-behave
Gold Member
I don't know about that, I think recording in mfp even when I have been really bad and have had a major kcal overload.. Still helps me get back on track.. I have struggled for the last 4 mths but have still recorded all that I have eaten, I have also recorded my thoughts in mfp too so when I look back I can see what I was feeling and how it effected my eating! Because I couldn't exercise I focused on my food and the changes I could make.. I have only been at this for just under 6 mths but I am determined to change how I eat in stress situations - my kids often drive me to eat, when they fight .. Silly huh!!
You are changing how you eat for your life going forward, make it work for you!
You are changing how you eat for your life going forward, make it work for you!
Mis-behave
Gold Member
Maybe have an early night and see what the morning brings 
I have had a periods where every thing went wrong! I now keep treat size snickers bar in the freezer for when I have totm choc issues ok not in rules but if I know I have them and can have one if I want, I can choose not to eat one but I can have if need to.. If you get my drift lol
I have had a periods where every thing went wrong! I now keep treat size snickers bar in the freezer for when I have totm choc issues
ok not in rules but if I know I have them and can have one if I want, I can choose not to eat one but I can have if need to.. If you get my drift lol
Mizkirsty
Gold Member
It each I do have some emergency buttons in the fridge lol!!
I dunno I think I've just been thinking too much! I'll see what happens Monday and hopefully I'll be happy and will be able to continue!
I think my trouble is I'm impatient! And as I've been at this over a year I'm getting frustrated! You know?! X
I dunno I think I've just been thinking too much! I'll see what happens Monday and hopefully I'll be happy and will be able to continue!
I think my trouble is I'm impatient! And as I've been at this over a year I'm getting frustrated! You know?! X
Mis-behave
Gold Member
Oh no how disappointing but at least you went!!
but at least you went!!
Mis-behave
Gold Member
Great have a good time
have a good time
Mizkirsty
Gold Member
We didn't go lol can you believe it even
Those plans fell through!
The cinema didn't have much on so we stayed at home and watched a film on virgin!
Love night in
Not sure if I'm excited or nervous for tomorrow's wi - however in
Much more positive and less depressing spirits! Xx
Those plans fell through!
The cinema didn't have much on so we stayed at home and watched a film on virgin!
Love night in
Not sure if I'm excited or nervous for tomorrow's wi - however in
Much more positive and less depressing spirits! Xx
Mis-behave
Gold Member
Glad your in a more positive mood!
