Mis-behave
Gold Member
LisaM1977 said:Hey Hun... They don't do any classes at my gym and don't fancy paying on top of my gym membership... However I really think this would be a good option for me with my ankle problem... Do u think the DVD ones,would be ok or do u think you really need to go to a class x
The Kettlecise 2 pack DVD is very similar to the class I do.. They also do a bundle with a kettle bell.. I now realise that the cheap one from sainsbury is the wrong shape.. So had to get the real thing!! The packs are a bit pricy £30-40 depending on the weight of the kettlebell - I am using a 4kg but it is suggested to start at the 2kg if you are not used to weight training.. I have a 15kg (2.3 yrs) son that I carry round a lot lol
Have look on amazon