Well as usual the impending wi encourages a pessimistic and negative moi!
I'm at a restaurant I chose my main before hand and was a good choice however I'm now having dessert - which will take me over my cals so I'll be off home to shred and eliminate that!
My net cals will be 1200 today - I guess that's ok as some do eat exercise cals back!
Not expecting a loss this week - but I have lost inches I know that much!
Boo another wi! X