MizKirsty - Becoming my inner skinny!

You've got the full 7 . For your complex needs my love :) lol

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Haha - in other words I'm a complete but case haha! X
 
Possibly nut case . Which proves a point :) Kirsty we love you really . You're as sane as the rest of us ! ;)

Mwahhahahah ;)

Sent from my iPhone using MiniMins
 
Haha was meant to say nutt case lol!!! Never mind ;)

X
 
I'm bloody chuffed chuffed chuffed chuffed!

I completed wk 4 dy1 of c25k for those of you that don't know that a 4min run then 6 then. 4 again and I did it I didn't give up I didn't slow down I kept doing it in over the moon do feeling a bit more positive about this week exercise wise not so much weight wise still in a mood about that one lol! X
 
Thats brill. I'd love to be able to run x
 
Well it's not a full run it's getting there though slowly!

I'm unfortunately have a mare ATM! I feeling really fat heavy and bloated which is driving me mad and I'm feeling guilty just sat around i feel like I need to be doing something all the time!

I'm at home with family and surrounded by naughty foods - yet haven't even bothered to buy some healthy alternatives for me!

Foods gonna be later on tonight even though I wasn't planning on staying that late bc I have to work tomorrow! Ugh!

Fed up doesn't begin to cover it! X
 
Mizkirsty said:
I'm bloody chuffed chuffed chuffed chuffed!

I completed wk 4 dy1 of c25k for those of you that don't know that a 4min run then 6 then. 4 again and I did it I didn't give up I didn't slow down I kept doing it in over the moon do feeling a bit more positive about this week exercise wise not so much weight wise still in a mood about that one lol! X
Click to expand...

Fantastic! Well done hun! :) x
 
Mizkirsty said:
Well it's not a full run it's getting there though slowly!

I'm unfortunately have a mare ATM! I feeling really fat heavy and bloated which is driving me mad and I'm feeling guilty just sat around i feel like I need to be doing something all the time!

I'm at home with family and surrounded by naughty foods - yet haven't even bothered to buy some healthy alternatives for me!

Foods gonna be later on tonight even though I wasn't planning on staying that late bc I have to work tomorrow! Ugh!

Fed up doesn't begin to cover it! X
Click to expand...

Oh hun Big Hugs xx
 
I'm feeling very sorry for myself tonight I must confess - I'm feeling very sicky! And unwell im presuming it's te carb overload yesterday and alternative food I ate ( things that aren't usually included in my diet) its not tango related no problems there!!

With that in mind and the fact I will have another different set of scales tomorrow I may well not bother going to Sw and wi but instead next week!

What do you think?! I'm just a lil worried I'll dive face first off the wagon again with the new scales! Ugh x
 
I think I would be tempted to weigh in at home an go back to sw next week when you have your usual scales back at sw x
 
I would do both, WI at home on your regular scales, and do the SW ones

I only track my home scales, as I know that the docs ones weigh me 1.6kg lighter

Or hey take your scales with you :)
 
Babe as we've had lots of chats about I personally think its disgusting that for the last 4 weeks there has been a different consultant & different sets of scales, no consistency at all & as I know having been a clerk at a WW class which had 3 sets of scales all 3 sets weighed differently so even if they were calibrated as they used to go on & on about they are not the same! Find a Boots & weigh in & stop paying so much money for something you don't need, you aren't even following the sw plan at the mo xx
 
I agree with lexie. Weigh yourself from home even & use this group for support. Put the fiver you save every week in a money box n everytime you lose 7lbs take the money in the box n buy a top or something? Or even spend it every stone or bank it till Target. Be better use of money esp if u not even following sw anymore x
 
I need help!

I'm on the verge of giving up I know your all probably fed up of hearing me moan by now and I do apologise!

I know I've lost weight so I know I can loose more!! I'm just not sure how! My body seems to be on strike!

I'm just feeling really low and depressed that the scales are just not moving and it's beginning to get to me :( I just do not know what else to do.

I feel like I'm spinning in circles and I almost need to get my head straight but I'm not sure what straight bc I haven't been off eating goodness know what I'm within my cals but it's not working and I'm so frustrated I've looked into all sorts!

I'm just stuck!
 
Mizkirsty said:
I need help!

I'm on the verge of giving up I know your all probably fed up of hearing me moan by now and I do apologise!

I know I've lost weight so I know I can loose more!! I'm just not sure how! My body seems to be on strike!

I'm just feeling really low and depressed that the scales are just not moving and it's beginning to get to me :( I just do not know what else to do.

I feel like I'm spinning in circles and I almost need to get my head straight but I'm not sure what straight bc I haven't been off eating goodness know what I'm within my cals but it's not working and I'm so frustrated I've looked into all sorts!

I'm just stuck!
Click to expand...

Be strong hun you can do this :)

Are you eating enough?

Are you eating the same things all the time, perhaps you need to shake up your menu a bit?

Have you measured yourself recently to check your inch loss? I know it must be frustrating to have hit a short plateau (which I am sure is all it is) but don't give up.. You have come so far, don't let your head get the better of you.. This is not a sprint it's a marathon (hope that's right) hehe

***** big hugs ******
 
Yeah I've upped my cals this week bc I assumed 1200 wasn't enough so have been having 1430!

I have lost inches over the last few weeks I guess which haven't been reflected on the scales! But I haven't measured so haven't a clue figure wise!

I'm just feeling incredibly bloated and fat whereas last week I felt thin - I'm wondering whether it's a bit of pmt possibly due on next week!

I just feel like I'm stuck and I know I felt this at 14st but I feel like just when I feel I'm getting somewhere I stall again!

It's just depressing and frustrating!

I'm not wanting a sprint just a steady walk of 1/2lb a week would satisfy me! Yoyoing is sending me crazy!

I just feel like I exercise I eat well so why aren't I loosing!!
Xx

But eating the same foods could potentially be the issue I'm a creature of habit!
 
Firstly the scales are just numbers, numbers that no one but us & r docs know unless we choose to share them!
Measure yourself & go by that. I was so obsessed with the scales but now I'm measuring myself & go by how I look & how my clothes are. Plus if you are exercising you are building muscle which will weigh heavier.
I've upped my Target weight as I realise I'll be happy if I can get to a size 14 (regardless of what scales say) & atm I'm dropping inches faster than dropping pounds. Go by how you look & feel. The number doesn't matter.
Keep eating healthy & exercising & know you now have a much healthier lifestyle that will last for life. That is true success x x
 
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