MizKirsty - Becoming my inner skinny!

[alongwaytogo]

Chin up Kirsty. If your clothes are feeling looser, you must be doing something right!

 

[LisaM1977]

No I've never taken measurements so I have nothing to compare it too so clothes have been the indicator for that! X

Well I would take them now and then you have something to compare to x

Sent from my iPhone using MiniMins

 

[Mizkirsty]

Well sneaky wi today was 13.4.5 but who knows could be a bloody 14 come Monday!! X

 

[LisaM1977]

Well sneaky wi today was 13.4.5 but who knows could be a bloody 14 come Monday!! X

My weight fluctuates between 14.2.5 and 14.3 so either sts or half pound gain

Think I may cut off arm x

Sent from my iPhone using MiniMins

 

[Mizkirsty]

Lol At this rate I'll be removing both legs haha!!! Xx

 

[Mizkirsty]

Well yay! A week of cc has given me a loss of -2lbs taking me back down to my lowest recorded weight of 13.5 whoop whoop!
(sorry about all the tantrums along the way hey!£

I've also invested in a hrm - which on my run tonight I almost burnt 1000 cals! I'm not convinced this is accurate! What are your opinions/experiences?! It just seems too high to be real! Xx

 

[LisaM1977]

Well yay! A week of cc has given me a loss of -2lbs taking me back down to my lowest recorded weight of 13.5 whoop whoop!
(sorry about all the tantrums along the way hey!£

I've also invested in a hrm - which on my run tonight I almost burnt 1000 cals! I'm not convinced this is accurate! What are your opinions/experiences?! It just seems too high to be real! Xx

Well done Hunni, I am so pleased for you ... Which HRM did you get ? X

 

[Mizkirsty]

I didn't want to spend a fortune so only spent £25 on a Kelly Holmes one from tesco!

But seemed to be a high cal burn more than even I expected! X

 

[LisaM1977]

I didn't want to spend a fortune so only spent £25 on a Kelly Holmes one from tesco!

But seemed to be a high cal burn more than even I expected! X

See what Lexie says, I have no idea what it wud be .. I was looking at hrm's this evening but there are Sooo many! X

Sent from my iPhone using MiniMins

 

[Mizkirsty]

Top tips I was told make sure it has a calorie calculation bit and a chest strap! Xx

Lex is gonna try hers and were compare! X

 

[Lexie2005]

But mine was made in Taiwan so may well say 140000000 cals for 50 minutes of Zumba lol

 

[Kes]

How long was your run???

Does it ask you to enter your weight and height???

 

[Kes]

Well done on getting back to your lowest weight... you have overtaken me!!!!!

 

[Mizkirsty]

How long was your run???

Does it ask you to enter your weight and height???

Yes so I inputted my age weight and height it even does my Bmi and fat burn!

But I was saying unfortunately my coach fell over an damaged her ankle about half way round so I only managed about half a normal run which I'm guessing was 2ish miles maybe just over we weren't too far from finishing. (as I walked back with her as others finished their run)

So I reckon incl warm up I ran for 30-40 mins then walked another 30ish was out for 60-80mins total and had a max hr of 191 (which I'm sure wi up the hill of doooooom lol, but I checked it a couple of time and it reached 180 - clearly running is not great for me haha)

But 928 cals before I wandered home - but that seems incredibly high when it's estimated about 100cals a mile! Hmmm

Xxx

 

[Mizkirsty]

But mine was made in Taiwan so may well say 140000000 cals for 50 minutes of Zumba lol

Wow I'd want yours! Think how skinny you'd be at the end of the week haha! Xxx

 

[Mizkirsty]

Well done on getting back to your lowest weight... you have overtaken me!!!!!

Thanks I'm chuffed! Got my head back where it needs to be I think .... Let's just hope it continues lol!

Your over take me again in no time xx

 

[Mizkirsty]

So im off to Newquay for a couple of days to chill out have fun and enjoy the sunshine!

But not to get fat! So I will still be cc and I will still be loosing weight Monday xx

 

[Mis-behave]

Well I would take them now and then you have something to compare to x

Sent from my iPhone using MiniMins

I agree with this idea

 

[Mis-behave]

I got a more expensive HRM made by polar, and I recon it's pretty accurate. I did try the cheaper version but it didn't work very well as I burnt like 900 cals in my 60 min kettlercise class and the trainer had said like 600 kcals was normal for a fit person like herself.. And then when I wanted another look at the stats they had been deleted, as they didn't store your stats - where as the white polar one I got from agros does.

 

[toofatkat]

In that case. 900 would probably have been right for yourself. The more overweight we are the more we burn in a session.

Sent from my iPhone using MiniMins