::mOd-kArEn79's DiArY::

[Taz]

Ah yeah I see the problem! What's wrong with your ipod? I just got a new one, a shuffle, and it's great

 

[mod-karen79]

i only have about 30 songs on it and they've been on it for over a year!!! lol

how come you're up so late?

 

[Taz]

I just finished work an hour ago so I am just chilling and catching up on some tv before bed. Why are you up so late?

 

[mod-karen79]

been drinking lots of full sugar coke at my buffet. don't normally have caffine or sugar, so i'm a little wired

 

[Taz]

Ew I can't stand full fat coke!

 

[mod-karen79]

i like it occassionally....but my teeth are a little gritty now.

i really need to exercise tommorow to undo the damage done today.

 

[sonban]

got it all out of the way! managed to lose 5.5lbs this week yay!!! so glad about being back in control again.

had my leaving buffet at work and sang 'total eclipse of the heart' on singstar with the campest teenager i have ever met....was a very flamboyant performance from both of us ...my colleagues also bought me a beautiful silver bracelet with set crystals and my friend/colleague also got me a huge real crystal pendant. felt very spoilt! i was supposed to finish work at 7pm but left at 9pm as i was having fun - i managed to hold back the tears, but when i said goodbye to my friend who bought the pendant we both sobbed. we will keep in touch, but it's the end of an era and we've been very close through lots of ups and downs for 3 and a half years. i sobbed all the way home in the car!!!

feeling a little lost now - got 9 days off and nothing to do! what can i do??? ...i should make an effort to exercise, but we'll see!!!

Well done on the 5.5lbs loss hun a fab start

 

[Taz]

Morning Karen, what are you doing today?

 

[Louise24]

well done Karen, thats brilliant news xxx

 

[mod-karen79]

Morning Karen, what are you doing today?

hahaa! woke up at 10am and came straight on here. sad!!!

haven't decided what to do with myself yet. i will do something today instead of nothing, which is my normal day off routine which i need to break.

last night i felt lost when i drove home from work, but when i woke up i felt nice and relaxed - like weight has been lifted (my job). i hope a new job will motivate me to do more things out of work

 

[mod-karen79]

well done Karen, thats brilliant news xxx

Well done on the 5.5lbs loss hun a fab start

thanks ladies. i can't phsyically feel it, but it's a boost in the right direction.

 

[rainbow]

wowzers, well done on losing 5 and a half pound you xxx

 

[mod-karen79]

thanks - i guess i need the official weight recorded each week to spur me on

i feel a million times better for getting back on track 100%...just wish i'd done it 6 weeks ago!

 

[Taz]

It's amazing how much better you feel when you are on plan isn't it!

 

[mod-karen79]

yes - if my eating's out of control i feel crap. i was also getting indegestion in my sleep again - something i hadn't had since i joined SW.

 

[Taz]

I know what you mean, I feel so sluggish an yukky when I am eating crap

 

[MrsEdz]

well done Karen... fab start..

Sx

 

[mod-karen79]

sat twiddling my thumbs - boyfriends gone paintballing and i'm not invited - w*****! lol

i'm sooooooooooooooooooo bored!

 

[Taz]

How rude! Go shopping with his credit card! Ha ha

 

[mod-karen79]

he doesn't own a credit card - never has! lucky sod.

i wish i enjoyed shopping - i have a shopping centre a 5 minute stroll from my house!

think i'll watch a dvd.