::mOd-kArEn79's DiArY::

[Taz]

Where have you gone Karen?

 

[mod-karen79]

i'm baaaaaaaaaaaaaaaaaaaaaaaaaaaaaack!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

 

[Taz]

yay! How are you doing hun?

 

[Gemma1986]

Welcome back Karen,
How have you been doing?

 

[mod-karen79]

i'm doing good thanks. had some gains and some losses, but refocussed as going on holiday on 3rd july.

getting desperate to shift some weight!!!

have been keeping up the swimming - going 3 times a week....occassionally a bit more

 

[rainbow]

hey hun, nice to see you back. I dissapeared for a while, but am back now, not doing SW, doing LL, but my diarys still here lol. So where you going on hol in July? we're not going away til August xxx

 

[mod-karen79]

i read you're doing well on LL.

i'm going back to Nice to stay with dan's nan again.... he didn't want to wait til september to go again so i'm in a bit of a flap trying to shift the weight.

i'm going to try and do success express and exercise every day before we go!!! ...and i'm even going to try and sacrifice my 'eating day' after weigh-ins!

 

[rainbow]

Good on ya, you sound focussed! you go gal x

 

[Louise24]

Lovely to see you hun x

 

[emski]

Hurrah ... welcome back xx

 

[SpaceAngel]

Nice to see you back :bliss:

 

[mod-karen79]

thanks ladies ...it's good to be back!

today hasn't really gone to plan. have lost my appetite following argument with dan yesterday.

had a hi-fi bar for breakfast, a hi-fi bar for lunch and a starter sized portion of tomato and mozarella salad for dinner! this probably won't help my weight loss, but hope to eat better tommorrow!

 

[Taz]

Hey hun, are you back on track now?

 

[rainbow]

yer, how are ya today missy? x

 

[Taz]

All's quiet!

 

[rainbow]

hmmmm, no sign, maybes shes at work unlike me lol x

 

[Taz]

What did we do to scare her off?

 

[Claire1981]

She prob dont wanna show us up at how good she has been
x

 

[mod-karen79]

had a completely SH*T day today. went to work and was doing half a day training, so mobiles on silent tucked away in my bag. left training at 12.30pm and had 3 missed calls and a text from dan saying 'call me its urgent' ...rang dan back and my dad's ICD unit had gone off twice this morning, once in bed and once when he'd got to hospital

he's stable but being CLOSELY monitored in the coronory department. hope to know more tommorrow.

i feel like someone smacking me round the back of the head with a shovel!!!

 

[Taz]

Oh hun that's awful, I hope he is ok ((((((Hugs))))))