::mOd-kArEn79's DiArY::

[mod-karen79]

sorry taz - i've never done fast forward. i've only ever done success express a few times.

i think nannyjax did a thread on fast forward explaining everything so if you search it it may pop up.

 

[Taz]

Oh sorry, I was sure it was you but I must be wrong. It was some time ago, it's probably someone who's no longer here

 

[mod-karen79]

yeah nanny jax and sonya (? she lots LOADS) both did fast forward as i remember sonya's weightloss slowed down alot.

 

[Taz]

Must be Sonya I'm thinking of then, I seem to remember someone doing a FF diary and they lost about 8lb. I think I will have to have a search for it

 

[Louise24]

I remember reading that SW made MMs remove posts about fast forward?? I've got the paper copy of it somewhere.... if I find it I'll let you know x

 

[Louise24]

We do not discuss Fast Forward on our Slimming World forums as requested by Slimming World as they do not discuss it on their own site.

This programme is only to be down between your SW consultant and yourself and only as a last resort. __________________
Love Mini xxx

 

[mod-karen79]

taz you'd probably lose at least 5lbs doing SW 100% for the first week anyway!

 

[Louise24]

I agree, I'd save FF for when your losses start to slow down hun

 

[mod-karen79]

tuesdays food already planned as weigh-in wednesday.

tuesday 4th december 2011

breakfast: crunchy bran (B) with sweetened 0% greek yogurt and drizzle of honey (2.5 syns)

lunch: leftovers - cauliflower cheese (5 syns for sauce + 2 A's) with half a jacket potato and 2 clementines

dinner: stir fry (beansprouts, carrot, mushrooms, sugar snap peas, baby sweetcorn, brocolli) with quorn pieces, soya sauce and sweet chilli sauce (2 syns) followed by 0% greek yogurt with a cadburys highlights (2 syns) and sweetener stirred in

snacks: 2 alpen light (B)

syns: 11.5

 

[Taz]

Yeah ordinarily I'd say the same but the decision to do it was quite a complex one and as we have both been on SW before we decided that doing a week of FF first would mean that we are stepping UP to a more relaxed plan rather than stepping down onto it and it might restrict our failure potential. Does that make sense??

 

[mod-karen79]

it does and doesn't make sense!

perhaps, but you might not lose much on week 2 when you go on to do normal SW.

 

[mod-karen79]

weigh-in tonight..... definately had a loss, but how much i do not know!

 

[Taz]

Fingers crossed Karen, look forward to seeing the result

 

[sarah83]

Hey modkaren, just popped in after seeing one of your posts on another thread and noticing your signature... fancy joining in my mummy wannabes January challenge - it's for all of us who are trying to lose weight while trying to conceive, or to get ready for babies...

Here's the link if you fancy it?
http://www.minimins.com/slimming-world-teams/181926-mummy-wannabes-january-challenge.html

PS - good luck at WI tonight!

 

[Ela ine]

weigh-in tonight..... definately had a loss, but how much i do not know!

Eeeeeeeeeeeeeeeeeeeeee. I love your diary! Hope you don't mind me taing a peep....You have done absolutely amazing so far, and are sure to continue that way!

Good luck tonight! I feel the same about tomorrow... a loss but not sure of how much...

x

 

[mod-karen79]

Hey modkaren, just popped in after seeing one of your posts on another thread and noticing your signature... fancy joining in my mummy wannabes January challenge - it's for all of us who are trying to lose weight while trying to conceive, or to get ready for babies...

Here's the link if you fancy it?
http://www.minimins.com/slimming-world-teams/181926-mummy-wannabes-january-challenge.html

PS - good luck at WI tonight!

i'll take a peek. not TTC yet as have alot to lose before i get up the duffer hopefully this time next year though!

 

[mod-karen79]

well f*ck a duck i lost 5.5lbs!!!!!!!!!!!!!!!!!!!

i'm over the moon with this loss..... especially as i even managed to have a chinese takeaway this week. now i must master eating out!

Eeeeeeeeeeeeeeeeeeeeee. I love your diary! Hope you don't mind me taing a peep....You have done absolutely amazing so far, and are sure to continue that way!

Good luck tonight! I feel the same about tomorrow... a loss but not sure of how much...
x

oh thanks i'm glad my ranting has excited someone! lol

 

[Louise24]

:talk017::talk017::talk017:

Way to go girl, woop woop, is that Xmas wiped out already? Brilliant stuff xxx

 

[Mrscush]

well done! 5.5 is ace!

 

[mod-karen79]

Way to go girl, woop woop, is that Xmas wiped out already? Brilliant stuff xxx

well done! 5.5 is ace!

thanks girls. i'm really chuffed with this loss. missed out losing my xmas gain by half a pound. but that mexican wave has spurred me on this week!!!