monday morning at home weigh in

[hazysummer]

Morning, small loss for me 0.4 kg, will keep keeping on though

I have however lost inches due to Jillian - which is great (hello vanwoodle fellow shredder)

 

[BlueCow]

Hey, I lost 1lb this week which I am pleased with as I didn't really manage to stick to plan this weekend. Also it's a pound closer to target!

 

[WelshCake]

Lost 1lb this week

 

[lesley50]

Lost another 2lb

 

[fairyella]

Lost 3lb!!! Really chuffed as up til now it's been coming off so slowly. Baked cakes with the kids yesterday though and couldn't resist having a couple, but back on plan now.
Well done to all and have a good week

 

[rachael_summers]

So disappointed again, 2nd week in a row where I have stayed the same!!! I dont get it, so am going to do work out dvd every day from now on and cut out my healthy extras I think, not much more i can do apart from eat nothing!!! Well done to all your losses ladies xxx

 

[emlou119]

I've lost 4lb this week, really really chuffed with that. Have been struggling for a couple of weeks so hoping this is just the push I need.

Rachael Summers - that happened to me a few weeks ago, stayed exactly the same weight for a fortnight, but on the third week I lost 3lb, so stay on track and I'm sure the same will happen for you too!

Good luck everyone!

 

[jenniferanneharris]

Hi im new to this website
Have been at SW for 2 weeks now. This weeks weight loss 1.5lbs. Total weight loss so far 4.5lbs...
I hope i am doing this right lol.

 

[Pommette]

Another chuffed one here - 1.5 lbs this week.
Total now 13 lbs which is a shame as I would have loved to have cleared the 1 st mark.

I've lost the plot on shredding! Anyone care to explain please?

 

[vanwoodle]

Another chuffed one here - 1.5 lbs this week.
Total now 13 lbs which is a shame as I would have loved to have cleared the 1 st mark.

I've lost the plot on shredding! Anyone care to explain please?

Exercise dvd! Jillian Michaels (biggest loser) 30 day shred. It's brill. 20 mins a day, 3 circuits of 3 mins strength, 2 mins cardio and 1 min abs. Doesn't sound a lot but its enough!

 

[pinkhearts]

Hi everyone, I'm a newby and started just yesterday, do you mind if I join in with you guys? I'm weighing in on Monday mornings at home as I cant get to class & online is way too expensive. I wish you all a very successful week ahead x

 

[WelshCake]

Hi everyone, I'm a newby and started just yesterday, do you mind if I join in with you guys? I'm weighing in on Monday mornings at home as I cant get to class & online is way too expensive. I wish you all a very successful week ahead x

Course not hunni all welcome xx

 

[pinkhearts]

Thank you Welshcake. Wow you have done fantastic!!! You'll have to share your secrets x

 

[vanwoodle]

Hi everyone, I'm a newby and started just yesterday, do you mind if I join in with you guys? I'm weighing in on Monday mornings at home as I cant get to class & online is way too expensive. I wish you all a very successful week ahead x

Yoo too! And well done to all who weighed in x

 

[Pommette]

Exercise dvd! Jillian Michaels (biggest loser) 30 day shred. It's brill. 20 mins a day, 3 circuits of 3 mins strength, 2 mins cardio and 1 min abs. Doesn't sound a lot but its enough!

Anyone know where I can get a copy in Spain? Or can send me one?
I need to do some more exercise and if this works I'm prepared to give it a go - even though I'm not a fan of exercise DVDs.

 

[vanwoodle]

You can order from play.com for 4.99 although I don't know about delivery. Could also try amazon.

 

[Kutri]

Hey, I'm new to this site so not really sure what I'm doing at the minute so bear with me and if anyone has any tips that would be great. I lost 3 stone with slimming world a few years ago and since then I have put most of it back on. Just started a few days ago on my own, weighing in at home. I want to lose that 3 stone and possibly more. Also a veggie and only do green days. x

 

[WelshCake]

Thank you Welshcake. Wow you have done fantastic!!! You'll have to share your secrets x

Sadly no secrets just following the plan as best I can plus sheer bloody determination

 

[Spotty Teapot]

I lost 3lbs this week! No idea how, and I do not deserve it as I had family coming on sunday, and with all the cooking and the tasting I lost the plot somewhat which culminated in 3 slices of cheesecake (I know )..maybe I will have put it all back on by next monday

 

[Pommette]

You can order from play.com for 4.99 although I don't know about delivery. Could also try amazon.

Thanks for this - as usual though you have to have it delivered to a UK address. Delivery free though so another item for my mum to bring with her at Easter!