Good luck at weigh in tonight hun! x
Thankyou! Xx
Good luck at weigh in tonight hun! x
hiya girls, feelin a bit down and disheartened.. i put on 1lb! really dont know what im doing wrong, i seem to be getting no where and don't really know what to do Xx
Don't feel down or disheartened huni, sometimes our bodies are just funny like that. As long as you are eating 1/3 super free, eating you hex a and b, eating enough and drinking enough (which from your diary you seem to be) then you are doing nothing wrong! Pick yourself up, draw a line under it and make tomorrow a new day! Keep at it and you will see the results, you never know you might even see a big loss next week. Sending hugs xxx
Aw I'm sorry to hear that Hun! But a lb Is nothing!! I'm sure there's a reasonable explanation! But ya should just feel determined to hoy that lb and lots more next week
Xx
thanks lovely! i really hope so, i'm going to try really hard this week and hopefully get it off and maybe even more next week!
That's the spirit!! I feel like exercise will help & just aswell makes you feel better as a whole! you'll be fineeee xx
12/04/2013
breakfast: -
lunch: sweet and sour mugshot, apple, 2 alpen lights(hexb), mullerlight
dinner: chicken stir fry
total syns: -
No brekkie!? You aren't punishing yourself for the tiny pound gain are you? Haha xx
Noo, I just woke up really late today hahaa xxx
Been really ill today, so all i'v managed to eat is a bowl of beans and slice of bread. Feeling a lot better now though so hopefully it was just a one off thing! Xx
Hope your feeling a lot better today hun! x
Lunch looks yummy, preperation always = success! How was your weekend? x