Hawkesy2410
Silver Member
They are 3syns each or two as a hex b
Thank you! All Alpen light 3 syns? they're delicious!! Xx
They are 3syns each or two as a hex b
Thank you! All Alpen light 3 syns? they're delicious!! Xx
yeah all flavour alpen lights i agree, they feel so naughty! Xxx
Ohhh so exciting! I might take full advantage and have one microwaved with strawberries & banana and mullerlight on in the morning' proper big brekki! Xx
Sounds lush! Xx
20/03/2012
breakfast: decided to have scrambled egg on toast(hexb) for a change
planned for the rest of the day is..
lunch: batchelors beef savoury rice, raspberries, grapes, blackberries, mullerlight
snack: cherry underlay mullerlight(1.5)
Dinner: jacket potato, beans, cheese(hexa)
Total syns: 1.5
I've opted to have a piece of SW Quiche packed with peppers tomatoes and mushrooms! And baked beans an orange and a cup of tea!
Got my Hexb for later xx
Your day sounds great!
Yum,that sounds delishious!
Thankyou Xx
It was really nice! Not a big loved of fish but may change my mind!
tikka turkey chunks & mixed salad.
Chicken pasta pot shot (1/2)
Apple & orange.
Alpen bar 1/2 Hexb
x3 fox's munch biscuits (4.5)
Syns: 5/15
That's me for the day! Maybe some daft fruit when I finish at 8.30! Xx
Hope you're having a good day today! Xx
Been a bit of a funny day with food today! On plan though
21/03/2013
Breakfast: raspberries, blackberries, strawberries, mullerlight
Lunch: mullerlight and 3 alpen light bars! So that's 1 hexb and 3 syns, I had 3 flavours to choose from and couldn't choose so I had to have one of each hahaa
Then I'll have another mullerlight when I get in from college and that's it before weigh in!
How's your day going? Xxx
Oh you've been really good! I'm addicted to Alpen lights now lol!
I've had an Alpen light with fruit and yoghurt for breakfast AND a small slice of toast with 10g lemon curd - 1.5 syns
Cod, some SW chips & mushy peas for dinner.
A plum & a mullerlight. And another Alpen light - 3 syns
4.5 so far today... But planned 4 for my Bolognese later (less than 12% fat mince, gutted I'm using syns but couldn't bare to miss out it's unreal when my mam makes it lol)
And 0.5 for my crumble yoghurt at work' was that or use my whole 15 on chocolate so 9 syns today it is!
Let me know how weigh In goes xx
Good luck chick! xx
Well done honey! It's 1/2lb in the right direction x
Got half off was expecting more though to be honest as I thought I'd done really well this week! 100% on plan, so not sure why only half... But it's still a step in the right direction! Xxx
You did eat amazing! But it's still a good loss well done! xx