MrsAh's food diary

[MrsAH]

Breakfast - coffee
Lunch - Alpen light bar x2 and brocolli pasta 'n' sauce
Dinner - pasta with just less than 1/2 jar Loyd Grossman Tomato and Chilli sauce with cheese

HEA - milk
HEA - milk
HEB - 2 Alpen Light
HEB - 42g r-f Cathedral City

Sins - 2 Haribo jelly sweets - 1 sin
Loyd Grossman sauce - 7 sins
Maybe snack of Maltesers - 5 sins (ACTUALLY HAD 37G BAG - 9 1/2 SINS

Total sins - 17 1/2 sins

 

[MrsAH]

Saturday

Breakfast - Coffee and 42g Crunchy Bran with milk (part of HEA)
Lunch - Brocolli Pasta 'n' Sauce
Dinner - Pasta with 1/2 jar Loyd Grossman Sauce (8 sins) with 42g r-f Cathedral City

HEA - milk
HEA - milk
HEB - 42g Crunchy Bran
HEB - 42g r-f cheese

Sins - pasta sauce - 8

 

[MrsAH]

Sunday

Breakfast - coffee (must try harder to eat something here!)
Lunch - Bachelors Pasta 'n' Sauce mushroom and wine
Dinner - 2 tacos (5 sins) with sweet chilli beans and 42g r-f cheese, golden rice and macaroni Pasta 'n' Sauce (1 sin)

HEA - milk
HEA - milk
HEB - 42g r-f cheese
HEB - ??

Snacks later - probably 37g bag of Planets - not tried these before - 9 sins I think?!? (ONLY HAD HALF PACKET AS HUBBY ATE THE OTHER!) SO 4 1/2 SINS

Total sins - 10 1/2

 

[MrsAH]

Monday - lost 2 lbs today!!

Breakfast - nothing
mid-morning - costa small latte (5 sins as far as I remember)
Lunch - nothing
Dinner - pasta with Loyd Grossman sauce (7 sins) and 42g cheese (HEA)

HEA - milk
HEA - milk
HEB - cheese
HEB - ?

Sins later - Maltesers - 9 1/2

Total sins - 21 1/2

 

[MrsAH]

Friday

Breakfast - 1 1/2 slices wholemeal toast (HEB)
Lunch - 1 Alpen Light bar
Dinner - Bean lasagna with 21g r-f cheddar, free potato wedges and green beans. 1/2 clementine

HEA - milk
HEA - milk
HEB - toast
HEB - 1 Alpen Light and 21g r-f cheddar

 

[MrsAH]

Saturday

Not been so good at updating lately

Breakfast - coffee
Lunch - 2 Rich Tea - 3 sins
Dinner - chilli con carne made with 85g very lean mince, onions, peppers, tinned tomatoes and chilli powder with a tin of mexican meanz beanz served with rice