MrsFordy's Food Diary :-)
- Thread starter MrsFordy
- Start date
MrsFordy
Full Member
28 June Breakfast
2 nimble bread,2 laughing cow light hea flora extra light
dinner
roast chicken mugshot
tea
sw chicken curry and jacket with 3 laughing cow light reat of hea
snacks
banana
roast beef
banana and custard muller
syns
flora
roast chicken mugshot
meringue nest
a handful of kettle crisps
2 nimble bread,2 laughing cow light hea flora extra light
dinner
roast chicken mugshot
tea
sw chicken curry and jacket with 3 laughing cow light reat of hea
snacks
banana
roast beef
banana and custard muller
syns
flora
roast chicken mugshot
meringue nest
a handful of kettle crisps
MrsFordy
Full Member
Breakfast
2 weetabix heb,banana and honey
Dinner
sweet and sour mugshot
roast beef and ham
tea
salmon fillets,new pots,5 laughing cow light hea,half a pack of m&s fine egg noodles
snacks
pear
apple
muller
syns
1tsp flora extra light
1 tsp honey
1/2 pack m&s noodles
cheese curls
1/2 hour walk
30 mins on wii
2 weetabix heb,banana and honey
Dinner
sweet and sour mugshot
roast beef and ham
tea
salmon fillets,new pots,5 laughing cow light hea,half a pack of m&s fine egg noodles
snacks
pear
apple
muller
syns
1tsp flora extra light
1 tsp honey
1/2 pack m&s noodles
cheese curls
1/2 hour walk
30 mins on wii
MrsFordy
Full Member
30 june
breakfast
kippers
dinner
sweet and sour mugshot
tea
cheesy beans hea and fried new pots
Heb 2 alpen light
syns
butter 1tsp
cheese curls
2 single voddy's and diet red bull
snacks
banana
Today
no brekkie,running late
Dinner
wholemeal bap heb,tuna cucumber and balsamic vinegar
side salad
Tea
bbq,homemade burgers,bowyers sausage,salad,jerseys,fruit kebabs
syns
low fat coleslaw/pot salad
burger relish 2tsp
about 4 chips
Lost 2.5 at wi today,and got my 1.5 stone award,slimmer of the week and club 10 yayyyy
breakfast
kippers
dinner
sweet and sour mugshot
tea
cheesy beans hea and fried new pots
Heb 2 alpen light
syns
butter 1tsp
cheese curls
2 single voddy's and diet red bull
snacks
banana
Today
no brekkie,running late
Dinner
wholemeal bap heb,tuna cucumber and balsamic vinegar
side salad
Tea
bbq,homemade burgers,bowyers sausage,salad,jerseys,fruit kebabs
syns
low fat coleslaw/pot salad
burger relish 2tsp
about 4 chips
Lost 2.5 at wi today,and got my 1.5 stone award,slimmer of the week and club 10 yayyyy
MrsFordy
Full Member
Breakfast
2 nimble wholemeal bread heb,2 laughing cow light hea and bacon medallions
dinner
chicken mugshot,few slices of roast turkey
whole punnet of cherries
tea
salmon steaks,new pots,baby carrots,3 laughing cow light hea
snacks
nectarine
syns
1tsp brown sauce
m&s dark choc jaffa cake
girly night again tonight so 2 vodka's and diet red bull
I also forgot to add on saturday night i had a cheeseburger after i left a club
Anyway i'm having a alcohol and greasy cheeseburger free weekend this weekend as i'm working,think i need it lol
2 nimble wholemeal bread heb,2 laughing cow light hea and bacon medallions
dinner
chicken mugshot,few slices of roast turkey
whole punnet of cherries
tea
salmon steaks,new pots,baby carrots,3 laughing cow light hea
snacks
nectarine
syns
1tsp brown sauce
m&s dark choc jaffa cake
girly night again tonight so 2 vodka's and diet red bull
I also forgot to add on saturday night i had a cheeseburger after i left a club
Anyway i'm having a alcohol and greasy cheeseburger free weekend this weekend as i'm working,think i need it lol
MrsFordy
Full Member
Breakfast
2 wholemeal nimble bread heb,2 laughing cow light and bacon medallions
dinner
1/2 a tesco's smoked salmon pasta pot and chicken breast chunks & salad
tea
sweet and sour mugshot
snacks
salad
nectarines
grapes
3 laughing cow light,rest of the hea
syns
salmon salad
1 tsp sauce
cheese curls
2 wholemeal nimble bread heb,2 laughing cow light and bacon medallions
dinner
1/2 a tesco's smoked salmon pasta pot and chicken breast chunks & salad
tea
sweet and sour mugshot
snacks
salad
nectarines
grapes
3 laughing cow light,rest of the hea
syns
salmon salad
1 tsp sauce
cheese curls
MrsFordy
Full Member
Breakfast
fresh fruit salad
dinner
poached salmon and gammon salad with boiled egg,2 pieces of homemade wholemeal bread heb
tea
jacket potato with beans and half fat cheese hea
syns
heathy living carrot and orange cake
1tsp butter
honey and mustard dressing 1tbsp
snacks
nectarines
grapes
fresh fruit salad
dinner
poached salmon and gammon salad with boiled egg,2 pieces of homemade wholemeal bread heb
tea
jacket potato with beans and half fat cheese hea
syns
heathy living carrot and orange cake
1tsp butter
honey and mustard dressing 1tbsp
snacks
nectarines
grapes
MrsFordy
Full Member
Breakfast
2 nimble bread heb,4 bacon medallions,3 laughing cow light hea
dinner
cheese mugshot
and for tea
Home made shepherds pie with lean steak mince,onions,carrots and bovril,and 2 laughing cow light and 1tbsp creme fresh in the mash.
cabbage and cauli
snacks
grapes
nectarines
boiled eggs
syns
1tbs creme fresh,bought the full fat one by mistake:sigh: but it's being shared between 4.
Soo shouldn't be that bad! Think it's 3 syns.
cheese mugshot 2
1tsp brown sauce 2
tesco healthy living carrot and orange cake 4
30 minutes wii fit
2 nimble bread heb,4 bacon medallions,3 laughing cow light hea
dinner
cheese mugshot
and for tea
Home made shepherds pie with lean steak mince,onions,carrots and bovril,and 2 laughing cow light and 1tbsp creme fresh in the mash.
cabbage and cauli
snacks
grapes
nectarines
boiled eggs
syns
1tbs creme fresh,bought the full fat one by mistake:sigh: but it's being shared between 4.
Soo shouldn't be that bad! Think it's 3 syns.
cheese mugshot 2
1tsp brown sauce 2
tesco healthy living carrot and orange cake 4
30 minutes wii fit
MrsFordy
Full Member
Breakfast
1 bowyers less that 5% fat sausage,4 bacon medallions,2 poached eggs,1/2 a tin of beans
Dinner
4 roast turkey slices and cottage cheese
Tea
gammon,new pots or jacket with 42g of half fat cheese hea and salad
Heb 2 x alpen light
snacks
1 donut peach,strange lil things lol
1 nectarine
syns
hazelnut options 2
1 bowyers 5% fat sausage 1
and 2 single vodka's and diet kick later 5
30 mins on wii fit
1 bowyers less that 5% fat sausage,4 bacon medallions,2 poached eggs,1/2 a tin of beans
Dinner
4 roast turkey slices and cottage cheese
Tea
gammon,new pots or jacket with 42g of half fat cheese hea and salad
Heb 2 x alpen light
snacks
1 donut peach,strange lil things lol
1 nectarine
syns
hazelnut options 2
1 bowyers 5% fat sausage 1
and 2 single vodka's and diet kick later 5
30 mins on wii fit
MrsFordy
Full Member
Lost 3.5 today,can't quite believe it
Only 2lb to my 2 stone award so here goes
Breakfast
toast and marmalade
dinner
gammon salad,with 2 pieces of homemade wholemeal bread heb
tea
slimming world quiche with 42g half fat cheddar on the top hea and jacket
snacks
donut peaches
choc orange muller
syns
small latte
1tsp lime marmalade
2 small white bread
1 tsp butter
45 mins walking
Only 2lb to my 2 stone award so here goes
Breakfast
toast and marmalade
dinner
gammon salad,with 2 pieces of homemade wholemeal bread heb
tea
slimming world quiche with 42g half fat cheddar on the top hea and jacket
snacks
donut peaches
choc orange muller
syns
small latte
1tsp lime marmalade
2 small white bread
1 tsp butter
45 mins walking
MrsFordy
Full Member
Got up too late for breakfast tut tut
dinner
roast chicken and roast beef,2 pieces of wholegrain bread heb and tomato
tea
slimming world quiche,i'm loving this,even making one for mum
and i'm guessing later i'll have a small chicken kebab,just the chicken and salad,no pitta
hea 5 laughing cow light
syns
1tsp flora
1/2 pack of ww cheese puffs,yuk they are horrible!
1tsp hellmans extra light
snacks
roast beef
nectarines
dinner
roast chicken and roast beef,2 pieces of wholegrain bread heb and tomato
tea
slimming world quiche,i'm loving this,even making one for mum
and i'm guessing later i'll have a small chicken kebab,just the chicken and salad,no pitta
hea 5 laughing cow light
syns
1tsp flora
1/2 pack of ww cheese puffs,yuk they are horrible!
1tsp hellmans extra light
snacks
roast beef
nectarines
MrsFordy
Full Member
Not feeling great today,got a cold,aches an pains and am not hungry at all
Breakfast
none
dinner
slimming world quiche with 42g half fat cheese on top hea
tea
chicken breast pieces,salad
muller
syns
cheese curls
Drank loads of water,and going to take some fruit to work.Also going to have 2 alpen light's heb.
Breakfast
none
dinner
slimming world quiche with 42g half fat cheese on top hea
tea
chicken breast pieces,salad
muller
syns
cheese curls
Drank loads of water,and going to take some fruit to work.Also going to have 2 alpen light's heb.
Last edited:
MrsFordy
Full Member
Breakfast
2 nimble heb with tesco reduced sugar apricot jam
Dinner
tesco sweet chilli salmon steaks
cheese curls
Tea
roast pork,pots,carrots.cauli broccoli
syns
1 small yorkshire pud
1 aunt bessies stuffing ball
4 level tbsp gravy
reduced sugar jam 1 level tsp
slither of aunt bessies morello cherry pie
cheese curls
Hea - semi skimmed milk
2 nectarines
muller light
45 mins walking
2 nimble heb with tesco reduced sugar apricot jam
Dinner
tesco sweet chilli salmon steaks
cheese curls
Tea
roast pork,pots,carrots.cauli broccoli
syns
1 small yorkshire pud
1 aunt bessies stuffing ball
4 level tbsp gravy
reduced sugar jam 1 level tsp
slither of aunt bessies morello cherry pie
cheese curls
Hea - semi skimmed milk
2 nectarines
muller light
45 mins walking
MrsFordy
Full Member
Breakfast
2 wholemeal bread,bacon medallions,laughing cow light hea
Dinner
sw quiche
Tea
aldi lamb shank in red wine and tomato sauce,new pots,carrots,broccoli and cauli
30 mins wii fit
Syns
1tsp brown sauce
choc fudge options
Heathy living carrot and orange cake
snacks
nectarines
peach
apple
2 wholemeal bread,bacon medallions,laughing cow light hea
Dinner
sw quiche
Tea
aldi lamb shank in red wine and tomato sauce,new pots,carrots,broccoli and cauli
30 mins wii fit
Syns
1tsp brown sauce
choc fudge options
Heathy living carrot and orange cake
snacks
nectarines
peach
apple
MrsFordy
Full Member
Breakfast
2 bacon,2 quorn sausage,3 tomatoes,1/2 tin of beans,poached egg
Dinner
salad
Tea
lamb shank,tomato and red wine sauce,pots,carrots,cauli,broccoli
pud was grapes,blackberries,cherries,blackcurrants
Hea 5 laughing cow light
Heb alpen bar
snacks
nectarines
peaches
15 mins wii fit
syns
I have survived the day without syns!:-0
So having a few drinks with the girls tonight.
Wi tomorrow*sigh* I need 2lb tomorrow for my 2 stone award,i hope i've done it,fingers crossed
2 bacon,2 quorn sausage,3 tomatoes,1/2 tin of beans,poached egg
Dinner
salad
Tea
lamb shank,tomato and red wine sauce,pots,carrots,cauli,broccoli
pud was grapes,blackberries,cherries,blackcurrants
Hea 5 laughing cow light
Heb alpen bar
snacks
nectarines
peaches
15 mins wii fit
syns
I have survived the day without syns!:-0
So having a few drinks with the girls tonight.
Wi tomorrow*sigh* I need 2lb tomorrow for my 2 stone award,i hope i've done it,fingers crossed
