MrsV's diary
- Thread starter Mrs V
- Start date
hobbithead
Full Member
Hey Mrs V, hope you are well. Well done on your 6lbs loss, you must be chuffed! My losses have slowed down recently but lost 2.5 this week which gave me a much needed boost. Think it must have been all the walking in the snow.
We got more snow last night, another couple of inches. have only managed to move my car once in the last week and it is stuck again today so looks like another long walk to the shops. At least I am getting my Body magic in
Hope you have a fab week xx
We got more snow last night, another couple of inches. have only managed to move my car once in the last week and it is stuck again today so looks like another long walk to the shops. At least I am getting my Body magic in
Hope you have a fab week xx
Mrs V
Loves Life!
Morning all!!
The nights are definitely too short for me! The novelty of being woken up by my Daughter has seriously worn off!!!
Anyway...snow is thawing here and I can actually see blue sky out of my window!
14/01/10 - RED DAY
Breakfast
2 weetabix HeB
250ml semi skimmed milk HeA
Banana
Lunch
Homemade syn free lamb doner strips, salad topped with 2tbsp Hellmans extra light mayo 1
1 packet Asda cheese curls 3.5
Apple, satsumas, kiwi
2 Alpen light bars HeB
Mullerlite yoghurt
1 Kinder mini chocolate 2.5
Tea
Asda roast beef slices in gravy
Sprouts, cauliflower, cabbage, carrots, green beans
100ml Tesco gravy granules 2.5
Total syns for day: 9.5
The nights are definitely too short for me! The novelty of being woken up by my Daughter has seriously worn off!!!
Anyway...snow is thawing here and I can actually see blue sky out of my window!
14/01/10 - RED DAY
Breakfast
2 weetabix HeB
250ml semi skimmed milk HeA
Banana
Lunch
Homemade syn free lamb doner strips, salad topped with 2tbsp Hellmans extra light mayo 1
1 packet Asda cheese curls 3.5
Apple, satsumas, kiwi
2 Alpen light bars HeB
Mullerlite yoghurt
1 Kinder mini chocolate 2.5
Tea
Asda roast beef slices in gravy
Sprouts, cauliflower, cabbage, carrots, green beans
100ml Tesco gravy granules 2.5
Total syns for day: 9.5
Mrs V
Loves Life!
:sigh::sigh: I think I am destined to never get any sleep and its making me miserable!
Someone else's car alarm went off at 3.30am and it sounded like mine, so I shot out of bed! Tonight I am going to wear earplugs as Hubby is back from France and can deal with Daughter
15/01/10 - EXTRA EASY DAY
Breakfast
Bacon, poached eggs
2 tbsp Asda eat smart tomato sauce 1
2 slices Nimble white bread HeB
250ml semi skimmed milk HeA
Banana
Lunch
Beef stew - casserole steak, parsnips, leek, onions, carrots, potatoes with beef oxo cubes
Mullerlite yoghurt
Apple, passion fruit, satsuma, kiwi
1 Curly Wurly 6.5
Tea
Roast chicken dinner with broad beans, peas, sweetcorn, cauliflower, carrots, potatoes, parsnip, cabbage and sprouts
Tesco gravy granules 2.5
2 Asda mini meringues 2
Mixed red fruits
Total syns for day: 12
Someone else's car alarm went off at 3.30am and it sounded like mine, so I shot out of bed! Tonight I am going to wear earplugs as Hubby is back from France and can deal with Daughter
15/01/10 - EXTRA EASY DAY
Breakfast
Bacon, poached eggs
2 tbsp Asda eat smart tomato sauce 1
2 slices Nimble white bread HeB
250ml semi skimmed milk HeA
Banana
Lunch
Beef stew - casserole steak, parsnips, leek, onions, carrots, potatoes with beef oxo cubes
Mullerlite yoghurt
Apple, passion fruit, satsuma, kiwi
1 Curly Wurly 6.5
Tea
Roast chicken dinner with broad beans, peas, sweetcorn, cauliflower, carrots, potatoes, parsnip, cabbage and sprouts
Tesco gravy granules 2.5
2 Asda mini meringues 2
Mixed red fruits
Total syns for day: 12
Mrs V
Loves Life!
Stupid, stupid * week
I got on the scales this morning feeling really positive, only to find that I have gained 1lb..blooming * week and since the weekend, I have been feeling really bloated and crabby
Oh well, I know I will loose it next week, but cant hide the fact that I am bitterly disappointed.
18/01/10 - GREEN DAY
Breakfast
4 Rivita original crispbreads HeB
Asda cottage cheese with peppers and sweet chili 2
250ml semi skimmed milk HeA
Banana
Lunch
Jacket potato and baked beans
Mullerlite yoghurt
Asda cheese curls crisps 3.5
Grapefruit, cherries, grapes, blueberries
Apple
Tea
SW syn free chips, egg, mushy peas and 1 tbsp Asda eat smart tomato sauce 0.5
Total syns for day: 6
I got on the scales this morning feeling really positive, only to find that I have gained 1lb..blooming * week and since the weekend, I have been feeling really bloated and crabby
Oh well, I know I will loose it next week, but cant hide the fact that I am bitterly disappointed.
18/01/10 - GREEN DAY
Breakfast
4 Rivita original crispbreads HeB
Asda cottage cheese with peppers and sweet chili 2
250ml semi skimmed milk HeA
Banana
Lunch
Jacket potato and baked beans
Mullerlite yoghurt
Asda cheese curls crisps 3.5
Grapefruit, cherries, grapes, blueberries
Apple
Tea
SW syn free chips, egg, mushy peas and 1 tbsp Asda eat smart tomato sauce 0.5
Total syns for day: 6
Mrs V
Loves Life!
Hi all!!
Well today is the day that I re-join a class and I'm looking forward to seeing everyone again especially my Consultant as she is great!
Another restless night thanks to my Daughter, but Im soldiering on!
19/01/10 - RED DAY
Breakfast
250ml semi-skimmed milk HeA
2 slices Nimble white bread HeB
Bacon, poached eggs
2 tbsp Asda eat smart tomato sauce 1
1 packet French fries crisps 4.5
Lunch
Banana
Ham salad topped with 2 tbsp Hellman's Extra light mayo 1
Mullerlite yoghurt
Apple, grapes
2 Mini Kinder choc bars 6
Tea
Homemade lamb burgers
7oz new potatoes crisped in oven HeB
Salad topped with 1 tbp Hellmans extra light mayo 0.5
Total syns for day: 13
Well today is the day that I re-join a class and I'm looking forward to seeing everyone again especially my Consultant as she is great!
Another restless night thanks to my Daughter, but Im soldiering on!
19/01/10 - RED DAY
Breakfast
250ml semi-skimmed milk HeA
2 slices Nimble white bread HeB
Bacon, poached eggs
2 tbsp Asda eat smart tomato sauce 1
1 packet French fries crisps 4.5
Lunch
Banana
Ham salad topped with 2 tbsp Hellman's Extra light mayo 1
Mullerlite yoghurt
Apple, grapes
2 Mini Kinder choc bars 6
Tea
Homemade lamb burgers
7oz new potatoes crisped in oven HeB
Salad topped with 1 tbp Hellmans extra light mayo 0.5
Total syns for day: 13
Mrs V
Loves Life!
Hi all!
Well I bit the bullet and went to a class last night just to update myself on more of the HE's and the syns. Even I have picked up on some syn changes already and my HeB that I have been using for the white bread isnt recognised in the book at all!! Eekkk!
Oh well, so its back to basics for me!
20/01/10 RED DAY
Breakfast
250ml semi skimmed milk HeA
2 weetabix HeB
Banana
1 packet Asda cheese curls 3.5
Lunch
Homemade syn free lamburgers, salad topped with 2 tbsp Hellmans extra light mayo 1
Mullerlite yoghurt
Apple, grapes, frozen mixed fruit, kiwi, passionfruit
Tea
Homemade syn free bolognase stuffed aubergines
7oz new potatoes in skin HeB
Cadbury Finger fudge 25g from multipack 5.5
Total syns for day: 10
Well I bit the bullet and went to a class last night just to update myself on more of the HE's and the syns. Even I have picked up on some syn changes already and my HeB that I have been using for the white bread isnt recognised in the book at all!! Eekkk!
Oh well, so its back to basics for me!
20/01/10 RED DAY
Breakfast
250ml semi skimmed milk HeA
2 weetabix HeB
Banana
1 packet Asda cheese curls 3.5
Lunch
Homemade syn free lamburgers, salad topped with 2 tbsp Hellmans extra light mayo 1
Mullerlite yoghurt
Apple, grapes, frozen mixed fruit, kiwi, passionfruit
Tea
Homemade syn free bolognase stuffed aubergines
7oz new potatoes in skin HeB
Cadbury Finger fudge 25g from multipack 5.5
Total syns for day: 10
Mrs V
Loves Life!
Morning all! Well just spent most of the morning at the Drs for a routine blood pressure check up and its normal!!! Its the first time in a very long time that I have been classed as normal for anything! Lol
Anyway, another day, another dollar!
21/01/10 - RED DAY
Breakfast
6 laughing cow extra light cheese triangles HeA
4 Rivita original crispbreads HeB
Banana
Blueberries, grapes.
Lunch
Remaining homemade bolognaise with sprouts, cabbage, cauliflower, carrots, green beans
Muller lite yoghurt
1 packet Asda cheese curls 3.5
Kiwi, apple
2 Jacob's cream crackers 3
1oz Camembert 4
Tea
Roast chicken with more veg inc swede and butternut squash.
100ml Tesco gravy granules 2
Total syns for day:12.5
Anyway, another day, another dollar!
21/01/10 - RED DAY
Breakfast
6 laughing cow extra light cheese triangles HeA
4 Rivita original crispbreads HeB
Banana
Blueberries, grapes.
Lunch
Remaining homemade bolognaise with sprouts, cabbage, cauliflower, carrots, green beans
Muller lite yoghurt
1 packet Asda cheese curls 3.5
Kiwi, apple
2 Jacob's cream crackers 3
1oz Camembert 4
Tea
Roast chicken with more veg inc swede and butternut squash.
100ml Tesco gravy granules 2
Total syns for day:12.5
Mrs V
Loves Life!
Morning all!
Im supposed to be filing but cant be bothered at the moment, so I thought I would come on here and type up my day! Lol.
Im working this evening too, so going to be exhausted over the weekend as Im working tomorrow evening as well...oh well. Hubby is back from France this evening, so looking forward to seeing him again.
22/01/10 - RED DAY
Breakfast
2 slices Hovis Nimbe malted wholegrain bread HeB
Bacon, poached eggs
2 tbsp Asda Eat smat tomato sauce 1
250ml semi skimmed milk HeA
Banana
1 packet Asda cheese curls 3.5
Lunch
Chicken salad topped with 2 tbsp Hellmanns extra light mayo 1
Muller lite yoghurt
Apple
Grapes, blueberries, frozen mixed berries
Tea
Asda extra special lamb shank in mint gravy with sprouts, cabbage, cauliflower, carrots, green beans
1 Hi fi bar (mint) HeB
1 Cadbury Curly wurly 6
Total syns for day: 11.5
Im supposed to be filing but cant be bothered at the moment, so I thought I would come on here and type up my day! Lol.
Im working this evening too, so going to be exhausted over the weekend as Im working tomorrow evening as well...oh well. Hubby is back from France this evening, so looking forward to seeing him again.
22/01/10 - RED DAY
Breakfast
2 slices Hovis Nimbe malted wholegrain bread HeB
Bacon, poached eggs
2 tbsp Asda Eat smat tomato sauce 1
250ml semi skimmed milk HeA
Banana
1 packet Asda cheese curls 3.5
Lunch
Chicken salad topped with 2 tbsp Hellmanns extra light mayo 1
Muller lite yoghurt
Apple
Grapes, blueberries, frozen mixed berries
Tea
Asda extra special lamb shank in mint gravy with sprouts, cabbage, cauliflower, carrots, green beans
1 Hi fi bar (mint) HeB
1 Cadbury Curly wurly 6
Total syns for day: 11.5
Mrs V
Loves Life!
Morning all! Well, Im at a bit of a quandry now. Do I keep with my original Monday morning weigh in, or do I follow the SW scales Tuesday evenings? These weigh me as 2.5lbs heavier?? Decisions!!! Lol
I weighed anyway this morning and have lost 2lbs. Most of the challenges that I have joined are for my Monday morning weigh in, so I may just continue with that result.
Anyway...a really tiring weekend finished all to soon in my opinion!
25/01/10 - RED DAY
Breakfast
4 Rivita originals HeB
Asda vlf cottage cheese n chives
250ml semi skimmed milk HeA
Banana
Lunch
Fresh salmon poached with lemon and lime juice
Salad veg topped with 2tbsp Hellmanns extra light mayo 1
Asda cheese curl crisps 3.5
Frozen mixed berries topped with Mullerlite yoghurt - black cherry and choc sprinkle one 2
Tea
Pork chops, sprouts, cabbage, cauliflower, carrots, green beans
100ml Tesco gravy granules 2
Total syns for day: 8.5
I weighed anyway this morning and have lost 2lbs. Most of the challenges that I have joined are for my Monday morning weigh in, so I may just continue with that result.
Anyway...a really tiring weekend finished all to soon in my opinion!
25/01/10 - RED DAY
Breakfast
4 Rivita originals HeB
Asda vlf cottage cheese n chives
250ml semi skimmed milk HeA
Banana
Lunch
Fresh salmon poached with lemon and lime juice
Salad veg topped with 2tbsp Hellmanns extra light mayo 1
Asda cheese curl crisps 3.5
Frozen mixed berries topped with Mullerlite yoghurt - black cherry and choc sprinkle one 2
Tea
Pork chops, sprouts, cabbage, cauliflower, carrots, green beans
100ml Tesco gravy granules 2
Total syns for day: 8.5
Mrs V
Loves Life!
Hi all..another restless night, thanks to Daughter, but Im grinning and bearing it...tonight is weigh in at class night!! I know I have stuck to plan religiously and stayed within my syns limit, but there is always that feeling of doubt and dread! Lol
26/01/10 -RED DAY
Breakfast
250ml semi skimmed milk HeA
2 Alpen light bars HeB
Banana
Apple
Lunch
2 slices Nimble malted wholegrain bread HeB
Bacon, poached eggs
2 tbsp Asda eat smart tomato sauce 1
Asda cheese curl crisps 3.5
Muller lite yoghurt, frozen mixed berries, garpes, blueberries
2 Asda Extra Special mini meringues 2
Tea
Pork chops with sprouts, cauliflower, carrots, cabbage, green beans
100ml Tesco Gravy granules 2
Total syns for day: 8.5
Wish me luck for this evening!
x
26/01/10 -RED DAY
Breakfast
250ml semi skimmed milk HeA
2 Alpen light bars HeB
Banana
Apple
Lunch
2 slices Nimble malted wholegrain bread HeB
Bacon, poached eggs
2 tbsp Asda eat smart tomato sauce 1
Asda cheese curl crisps 3.5
Muller lite yoghurt, frozen mixed berries, garpes, blueberries
2 Asda Extra Special mini meringues 2
Tea
Pork chops with sprouts, cauliflower, carrots, cabbage, green beans
100ml Tesco Gravy granules 2
Total syns for day: 8.5
Wish me luck for this evening!
x
Mrs V
Loves Life!
Morning all! Well, yet again another sleepless night at my house! Daughter is convinced that her room is scary and refuses point blank to sleep in it once she has woken up in the morning now!
Well I went to my first class weigh in and have lost 3lbs. I will now add both weight loss results on my signature to keep track.
27/01/10 - GREEN DAY
Breakfast
1 Hifi bar - choc and mint HeB
250ml semi skimmed milk HeA
Quorn sausage, baked beans, mushrooms, potatoes and egg.
Grapes, blueberries.
Lunch
Home made couscous salad with roasted peppers, courgette, mushrooms, onion and tomatoes topped with 2 tbsp Hellmanns fat free vinegarette 0.5
1oz sultanas 4
Asda cheese curl crisps 3.5
Muller lite yoghurt
Tea
Batchelors Pasta n Sauce - mild cheese and broccoli 0.5 (with mushrooms, sweetcorn, peppers, courgette) topped with 2oz grated cheese HeB + 6 syns
Syn free chips
Total syns for day: 14.5
Well I went to my first class weigh in and have lost 3lbs. I will now add both weight loss results on my signature to keep track.
27/01/10 - GREEN DAY
Breakfast
1 Hifi bar - choc and mint HeB
250ml semi skimmed milk HeA
Quorn sausage, baked beans, mushrooms, potatoes and egg.
Grapes, blueberries.
Lunch
Home made couscous salad with roasted peppers, courgette, mushrooms, onion and tomatoes topped with 2 tbsp Hellmanns fat free vinegarette 0.5
1oz sultanas 4
Asda cheese curl crisps 3.5
Muller lite yoghurt
Tea
Batchelors Pasta n Sauce - mild cheese and broccoli 0.5 (with mushrooms, sweetcorn, peppers, courgette) topped with 2oz grated cheese HeB + 6 syns
Syn free chips
Total syns for day: 14.5
Mrs V
Loves Life!
Hi all!
Well another eventful night..Daughter has sickness and diahorrea and I have a dodgy tummy too
I will try and eat as normally as I can today, but who knows!
28/01/10 - RED DAY
Breakfast
2 Hovis nimble wholegrain bread HeB
250ml semi skimmed milk HeA
Banana, apple
Bacon, poached eggs, mushrooms
2tbsp Asda eat smart tomato sauce 1
Lunch
Asda gammon in creamy cheese sauce 4.5
Tomato, cucumber, peppers, radishes, spring onions, lettuce, topped with 2tbsp Hellmanns extra light mayo 1
Asda cheese curls 3.5
Muller lite yoghurt
Frozen mixed berries, grapes, blueberries
Tea
Roast chicken, sprouts, cabbage, cauliflower, carrots, green beans
7oz new potatoes HeB
100ml Tesco gravy granules 2
Total syns for day: 12
Well another eventful night..Daughter has sickness and diahorrea and I have a dodgy tummy too
I will try and eat as normally as I can today, but who knows!
28/01/10 - RED DAY
Breakfast
2 Hovis nimble wholegrain bread HeB
250ml semi skimmed milk HeA
Banana, apple
Bacon, poached eggs, mushrooms
2tbsp Asda eat smart tomato sauce 1
Lunch
Asda gammon in creamy cheese sauce 4.5
Tomato, cucumber, peppers, radishes, spring onions, lettuce, topped with 2tbsp Hellmanns extra light mayo 1
Asda cheese curls 3.5
Muller lite yoghurt
Frozen mixed berries, grapes, blueberries
Tea
Roast chicken, sprouts, cabbage, cauliflower, carrots, green beans
7oz new potatoes HeB
100ml Tesco gravy granules 2
Total syns for day: 12
Mrs V
Loves Life!
Morning all..well apart from Daughter joining me at 1.30 this morning... not a lot happening apart from Hubby coming back from France today! Yeah!
29/01/10 - RED DAY
Breakfast
2 weetabix HeB
250ml semi skimmed milk HeA
Banana, apple
Lunch
Chicken salad
Muller lite yoghurt
Frozen mixed berries
2 Alpen light bars HeB
Tea
Chicken dhansak 6.5
Buffalo rogan josh 6.5
Total syns for day: 13
not a lot happening apart from Hubby coming back from France today! Yeah!29/01/10 - RED DAY
Breakfast
2 weetabix HeB
250ml semi skimmed milk HeA
Banana, apple
Lunch
Chicken salad
Muller lite yoghurt
Frozen mixed berries
2 Alpen light bars HeB
Tea
Chicken dhansak 6.5
Buffalo rogan josh 6.5
Total syns for day: 13
