I'm sat on the kitchen floor counting my packs. I do this every time I re start lol. I have enough to do a whole week on banana and then 4 days chocolate, 5 days of vanilla and 2 days strawberry then I have a few BL bars and shakes that I'll use up before and while I'm away for a week. I'm going to attempt to eat healthy ish while away but I won't deprive myself of a fish and chips on the beach or a night cap with my mum and aunt
I'm miserable about the weight but can't let it ruin my holiday as its not like I get to go away with my mum and my boys often so I'll make sure i make the most of it
I'm trying to stay away from zero and bars for at least the 1st week because I seem to get cravings after those.
Sorry I'm rambling on but it's keeping me away from the toaster! I've got a litre of cold sweet coffee to drink so I'm on an ok start. I'd normally have had jam on toast and a Pepsi by 8am
Plan for today -
10am: 1litre cold sweet coffee
12pm: 1litre of peppermint tea
1 pm: 1/2 Banana shake made with extra water
3 pm: 1/2 banana shake made with extra water
6 pm: 1/2 banana shake made with extra water
7 pm: 1/2 banana shake made with extra water
8 pm: 1/2 litre of peppermint tea
9 pm: 1 thick cold banana cinnamon shake
10pm: going to bed