Muffy's battle with her self! 16 weeks 100% ....

Hi muffy :)
 
Total fail... Back from holiday yesterday I'm now 15.10 :( I'm back tomorrow.

I feel terrible that I can't bring myself to keep up with everyone of I can't do the diet I just switch off from the whole minimins stuff and don't even ask how you all are. Sorry :(
 
Total fail... Back from holiday yesterday I'm now 15.10 :( I'm back tomorrow.

I feel terrible that I can't bring myself to keep up with everyone of I can't do the diet I just switch off from the whole minimins stuff and don't even ask how you all are. Sorry :(

Hey hunny lovely to see u back babes... forget whats been gained start afresh and take it one day at a time - u have done it before and u sure will do it again this time... love n hugs xxx
 
Aww sweetie draw a line it's done you can start a fresh tomorrow were here when you need us xxx
 
nomoremuffintop said:
Total fail... Back from holiday yesterday I'm now 15.10 :( I'm back tomorrow.

I feel terrible that I can't bring myself to keep up with everyone of I can't do the diet I just switch off from the whole minimins stuff and don't even ask how you all are. Sorry :(

Oh hunny I understand x glad you're back x really hope it goes well for you this time xxx
 
3weeks since I came back and said I was starting again. Still not started and I'm still fed up. I haven't gained on the 3 weeks though I'm still 15.10 :( wasted yet more time. I was invited to dinner at my parents last sunday but i refused and said i would be back on the diet by then but my mum shrugged and said "well, im talking about sunday. You might change your mind again by then". It reminded me of when i first started lipotrim in jan 2011 i had so much determination to prove them all wrong and show i could lose my weight. I convinced them all ill never gain it back but they were right and i piled nearly it all back with in 6 months. As i kissed him good night i promised my husband last night that I will get back to it today. He said "ok" in a disbelieving tone which tore into me and made me realise that everyone knows I'm a failure. Iv never broken a promise to him before.... So here I am. I don't even know who muffy is anymore :'(
 
Awww Muffy, hugs xx

You need to think, do you really wanna do this diet for you? Or are you just doing it coz you feel like your letting everyone down?
You know you can do it but I also know how hard it is to stick to it when your not in the right frame of mind. I also know how sh!t you must be feeling about gaining, seriously I feel the exact same way.
I remember thinking and saying at new year that I was defo getting back onto it and losing the weight I'd gained. It's took me 7 and a half months to do a full week TS how much of a failure do I look? But do you know something, yep the 4 days nearly killed me, I almost broke a million times over but I just took, hour by hour and thought. I don't have to have a shake, I'm choosing too, if I want this/that I'll have it. I don't know what it is but something's just clicked.
I guess what I'm trying to say is, believe in yourself chick. You CAN and will do it.

Why don't you have a shake for breakfast and dinner, see how you feel at teatime. If your hungry and feel you can do another shake, have a chicken salad?! Easy your way into it?

C'mon Muffy, we can do this together babe xxxx
 
Aww sweetie exactly what Clair said do this for you it's such a hard thing to do and you do need to be in the right frame of mind big hugs for you let us know how you get on xxx
 
Oh sweetie sorry you feel so poo
You've done really well to not put on on the last few weeks thats hard to do
I hope you do well darling, I couldn't do it anymore so had to find a different diet but I really hope you suceed please text me anytime you want to talk or anything xx
 
Here I am AGAIN :'( 16 stone 9 miserable and attempting another restart.

I have a plan today.
Watch Jeremy Kyle at half 9.
Have 1st shake at half 10.
Get shower/make up/dressed at 11.
Take little one to shop at 12.
walk little one to nursery at 12.30
Driving lesson at 1pm-3pm
Pick up little one from nursery at 3pm
Collect bigger ones from school at 3.20
Go to my dads.
Go home at 4pm
Put on dinner for family.
Dish up once hubby is home around 5.30pm
Have a soup.
Sort kids, potter about and then watch soaps.
Have a bar as late as possible then go to bed at about 10pm.

Fingers crossed I get through today. At worst I have chicken salad for emergency....

*breath* :(

Xx
 
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Focus!! I went from this< to >this last year I really need to just god damn focus!!! :/

Hi, you are not alone, we've all done it, it's hard won. Thought long and hard about why I had so often undone my good work over the last 40 odd years, not to 'punish' myself, but to prevent myself making the same mistakes again. Remember to think about the GOOD bits of yourself and your actions. There is that "Cos I'm worth it" slogan - well we are worth a hell of a lot more than a bottle of shampoo!
 
Freedom Pass said:
Hi, you are not alone, we've all done it, it's hard won. Thought long and hard about why I had so often undone my good work over the last 40 odd years, not to 'punish' myself, but to prevent myself making the same mistakes again. Remember to think about the GOOD bits of yourself and your actions. There is that "Cos I'm worth it" slogan - well we are worth a hell of a lot more than a bottle of shampoo!

Thank you very much for the reminder x I do forget that I have 'good bits'. I am so frustrated with myself for getting back to here again after being so adamant that is never go back above 11 stone ever again! It's 12 months since I was 11 stone so I am trying so hard now to just get through it. The one thing I had last year was determination. If I slipped up I just carried on back to the shakes and pushed through but Since January almost every day has been day 1, a fresh start but if I ate a crumb or licked food off my finger I saw it as a fail and just binged myself for the rest of the day promising myself with every bite that I'd start again tomorrow. Tomorrow never came... It has to stop. Today! Xx
 
I'm uploading visuals of my weight so that I can try to stay focused and hopefully seeing the numbers change will help me like it did last year. Xx
 

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