feeling ill =(
Well here i am
as the title says im feeling really unwell , spent all day yesterday with my head down the toilet didn't eat anything and defiantly couldn't keep it down if i had of =(
I haven't eaten today or had my first shake im so scared i will sick it up ( i dont wanna be sick anymore ) :cry::cry:
iv been drinking lots of water though and have my jug full in the fridge..........
Im playing it by here today im not eating and if i feel hungry later i will have a shake ........not saying i will keep it down but i will try , not the best start .......but im here im not hungry at all though so that's a good thing .
Oh and i jumped on the scales this morning and lost 3lb since Saturday prob all the sick ......
I wanted to add that this is my 3rd time back on and i have noticed my hair falling out the times when i have been back and done a week or two and gone back to normal eating :cry:
the first attempt i did the 5 weeks and had nothing like this ...
Just wanted to mention for anyone who has come and gone like myself if you have noticed the same maybe ???
well if you have read my rant this morning thankyou !!
I hope your start to the week are better than myn !!!