My Blue Jeans Dukan Mission...

[Shelly_Belly]

Oh Andi,

It's so lousy that as soon as you get some days off, you're struck down feeling poorly So Unfair!

Though once you make it without slipping through these rough days - you just know you will make it through anything!

 

[Andi75]

Ok...feeling really sick now, so the thought of any food is repulsing me which is good, sort of....my chicken stew has been in the slow cooker now for 5 hours on medium & my swede is still hard....looks like I'll be eating it at 11pm....perhaps I didn't cut it small enough....oh well it will take some experimentation me thinks.....only had porridge 2 sausages & a total yogurt so far.... And I'm on PV!!!!

 

[Maintainer]

oh how unfair to be sick when you have a string of days off... but, sick you are and you must look after yourself! Slow cooking definitely requires some experimentation I found too... I must dig mine out and have another go. I do love slow cooked meats.
x

 

[Andi75]

Day 53 P????

morning...another moan alert...ok today I have gone deaf & is like swallowing glass...I must be ill because I managed to get the energy to make 3 trays of parsnip crisps last night couldn't eat them!!!! So yesterday was sort a PP day in the end, because my chicken soup finally was edible at about 11:30 (maintainer you are so right - it's gonna take lots of practice on the timings!) so may do PV today instead....so annoyed...I was going to have the perfect week, and hoping for a big loss and loads of exercise & I'm holed up in bed feeling sorry for myself.....,,booooooooooo

right to all you healthy people....have a good one!!

xx

 

[Madmission]

Day 53 P???? morning...another moan alert...ok today I have gone deaf & is like swallowing glass...I must be ill because I managed to get the energy to make 3 trays of parsnip crisps & couldn't eat them!!!! So today was sort a PP day in the end, because my chicken soup finally was edible at about 11:30 (maintainer you are so right - it's gonna take lots of practice on the timings!) so may do PV today instead....so annoyed...I was going to have the perfect week, and hoping for a big loss and loads of exercise & I'm holed up in bed feeling sorry for myself.....,,booooooooooo right to all you healthy people....have a good one!! xx

Oh no that's rubbish! Although you might get a good sickness loss! Mmmm what id do for parsnip crisps now!! Xx

 

[Andi75]

Oh no that's rubbish! Although you might get a good sickness loss! Mmmm what id do for parsnip crisps now!! Xx

I doubt that now....confession time....I'm so effed off I have made a conscious decision to have a day off the dukan....shock..,gasp...I have no energy to cook anything..,which means my choc sponge which halts any nibbling, was due to be made 2 days ago....so far I've had Aldis crispy fries crisps, a custard cream, a flake need I go on? But I refuse to have bread or anything totally carby....But tbh I don't feel guilty cos I know I'm gonna be full pelt as soon as I'm feeling better...so that's off my chest gonna have a cup of tea...and another lay down...

xxxx

 

[tuula19]

Have another custard cream with your tea! You need the sugar for energy so this is all for medicinal purposes!

 

[Madmission]

Hello my gorgeous sausage eating friend! When your back to full health I thought you would like to know I have found even better sausages...
Debbie and Andrew 98% meat, no wheat, no anything other than meat and spices! I've just had 4 for 8g of carbs! So amazing!
Anyway more importantly I hope your feeling better and I don't know if your aware but custard creams and flakes are actually what they give to sick people to cure them!! Lol! Get well soon! I need you back on the horse with me! Xxx

 

[Andi75]

Ha ha ha ha....lol tuula & mad!!! Right in bed feeling revolting after just doing a pack of m&m's in bed....I don't care how ruddy ill I still am...I am full on tomorrow. With exercise...I'm gonna sweat this thing outta me...day 53 was for losers...day 54 is for winners....whatever happens now im 2 days PPing

nite nite forgiving friends



xx

 

[Andi75]

Hello my gorgeous sausage eating friend! When your back to full health I thought you would like to know I have found even better sausages...
Debbie and Andrew 98% meat, no wheat, no anything other than meat and spices! I've just had 4 for 8g of carbs! So amazing!
Anyway more importantly I hope your feeling better and I don't know if your aware but custard creams and flakes are actually what they give to sick people to cure them!! Lol! Get well soon! I need you back on the horse with me! Xxx

ok fellow sausage eater/finder.....where do I buy these beauties from????? Xxx

 

[Madmission]

I got mine from Asda but they seem to sell them in most supermarkets! Xx

 

[Andi75]

Day 54 PP

I would love to forget about yesterday, however I must document just how terrible I feel this morning to stop me ever slipping again...the physical effects have far surpassed my actual flu/virus that I've got....worst headache I can ever remember, wind and toilet trips (awful) a burning sensation from my throat right down to my belly, indigestion, bloating....seriously awful.....lesson well & truly learnt....right I need to weigh to see the damage (which included pasta bake & lager!!!!) so I know where I am, then full force back on track. The end.

have a good day everyone

xx

 

[Andi75]

1.6 gain!!!!! .so what I lost in the entire week 7, I gained in ummmm 12 hours of illness bingeing....nothing surprising there...right back on the PP wagon & will weigh every day until I'm back where I was...my only saving grace from the whole debacle is that my flu symptoms have eased today..........so gonna have some old Skool quiche I used to live on, make my sponges, and attempting my beef & onion stew in my slow, or very slow cooker....it's great cos that frees up my oven for other things

B porridge
L sausage quiche
D beef stew & onions
S choc sponge & sugar free sweets

crazy amounts of water....walk!!!!!!!

the end. Again.

xxxxx

 

[Andi75]

Finding it so hard to keep it together today...cos I let the bad stuff in yesterday...but so far so good....just need to have my dinner with copious amounts of water and I will feel full & satisfied xxxxxx

 

[Andi75]

Made it...hardest day so far cravings & willpower wise ...still not 100% health wise....not eaten or drunk enough....will brave the scales tomorrow....but have not cheated....nite nite

xxx

 

[Madmission]

Well done huni I would of caved and eaten the fridge if I'd felt rough! I bet that 1.6lb has gone already xx

 

[Andi75]

Well done huni I would of caved and eaten the fridge if I'd felt rough! I bet that 1.6lb has gone already xx

Just weighed....lost 1.4 feel a lot more motivated today, thank god....but what has happened has made me dread consolidation!! I keep thinking I can't wait for conso....but my god, if it gives me cravings like it did yesterday, you can keep it!!! I know what it feels to be a drug addict!! Food is my drug of choice....so glad I didn't cave though...would have felt mighty depressed today & even harder to get back on the wagon!! Going to do my gym induction tomorrow xxxx

 

[Madmission]

Yay that's great well done! And glad your feeling bit better xx

 

[Andi75]

Day 55 PP

ok so I'm back where I was before my binge, onwards and downwards. Because I've weighed today I may now have Saturday as my weigh day and not weigh for a week now. And it will make me forget with my gain & loss I've lost bugger all this week.

B porridge
L sausage quiche
D stewed beef and onions
S choc sponge, total 0% yogurt! sugar free sweets

water & hill walk

may make meatballs later for tomorrow & minday

have a great weekend everyon
xx

 

[Maintainer]

Your diary is addictive reading!! Hang in there and hope you feel better soon x