My Blue Jeans Dukan Mission...
- Thread starter Andi75
- Start date
Andi75
Silver Member
Struggling to EAT!!! Even in a PV...?i don't know whether my stomach has shrunk or I've reached my limit of meat, but I'm really struggling to enjoy anything..the chewing and the swallowing is really really tough....I've literally got to have loads of water...I'm praying this is just a phase & I'll start to enjoy my food again soon 
been to fit steps & loved it & made my bread.
hope you're all chewing & swallowing nicely today!!
xxx
been to fit steps & loved it & made my bread.
hope you're all chewing & swallowing nicely today!!
xxx
Madmission
Silver Member
Struggling to EAT!!! Even in a PV...?i don't know whether my stomach has shrunk or I've reached my limit of meat, but I'm really struggling to enjoy anything..the chewing and the swallowing is really really tough....I've literally got to have loads of water...I'm praying this is just a phase & I'll start to enjoy my food again soon
Nope not really! Chewing my chicken took about an hour!! I feel your pain!! Xx
Andi75
Silver Member
Ha ha....great news that it's just not me...thought there was something wrong with my throat....I may invest in some total yogurt again...no chewing involved!!! Even my sponge is hard work!!
X
Andi75
Silver Member
Rubbish, rubbish, rubbish.....chewing problems are back with a vengeance today & surprise surprise it's a PP day....I don't know how much more I can take of this....don't get me wrong I feel amazing mentally & have the feel good factor, but physically I'm struggling...so after my chicken tonight, I felt so queasy I convinced myself I needed a biscuit to take the sick feeling away...the good news is I stopped at one biscuit.......bad news is it led to me straight into my sons bedroom & helping myself to 8 of his malteasers from the box he had for his birthday.....
not enough water, no walk, feeling uurrgghhhh
FAIL!!!!
x
not enough water, no walk, feeling uurrgghhhh
FAIL!!!!
x
Madmission
Silver Member
Snap!!! Xx
Andi75
Silver Member
Morning gang.
headache. And I only had 1 can of Stella??? Being on dukan doesn't half affect my tolerance levels & my Christmas do is a week tomorrow with a 13:30 start!! So that will be interesting.
i think Christmas is going to be a lot tougher than I thought. I all did was start wrapping Christmas presents & it made me in such a feel good Christmas mood I totally let my guard down & it's only November for gods sakes.
anyway, it was supposed to be a PP day today, but I've got enough chicken & veg soup to feed an army, so im going PV and just had my porridge in an attempt to soothe the hangover.
am tempted not to weigh tomorrow, but will force myself to assess damage & going to the gym later which should be interesting.
have a good day!!
xxxx
headache. And I only had 1 can of Stella??? Being on dukan doesn't half affect my tolerance levels & my Christmas do is a week tomorrow with a 13:30 start!! So that will be interesting.
i think Christmas is going to be a lot tougher than I thought. I all did was start wrapping Christmas presents & it made me in such a feel good Christmas mood I totally let my guard down & it's only November for gods sakes.
anyway, it was supposed to be a PP day today, but I've got enough chicken & veg soup to feed an army, so im going PV and just had my porridge in an attempt to soothe the hangover.
am tempted not to weigh tomorrow, but will force myself to assess damage & going to the gym later which should be interesting.
have a good day!!
xxxx
Andi75
Silver Member
Day 21 PV
fab day considering my hangover this morning. Went to gym & for the first time in 3 years decided to run, and couldn't believe how easy it was!! (I say easy, it obviously wasn't easy as in easy peasy) but compared to 3 years ago used to hate the tread with a vengeance, but it's a lot easier running, ok jogging, when I'm lighter! Felt fab and have been singing & dancing all day. Plus I made 2 choc sponges for the week.
weigh day tomorrow...why oh why did I have a night off yesterday!!!!!
B porridge
L chicken & veg soup
D chicken & veg soup!
S 1 slice of choc sponge
xxxxxx
fab day considering my hangover this morning. Went to gym & for the first time in 3 years decided to run, and couldn't believe how easy it was!! (I say easy, it obviously wasn't easy as in easy peasy) but compared to 3 years ago used to hate the tread with a vengeance, but it's a lot easier running, ok jogging, when I'm lighter! Felt fab and have been singing & dancing all day. Plus I made 2 choc sponges for the week.
weigh day tomorrow...why oh why did I have a night off yesterday!!!!!
B porridge
L chicken & veg soup
D chicken & veg soup!
S 1 slice of choc sponge
xxxxxx
Andi75
Silver Member
Day 22 PP
weighed & lost 2.2lb!!! So now only 0.8lb away from my target of 10 stone... I am literally in shock as I managed a curry, Stella & malteasers this week..all I can think is I've been super good all other days & really ramped up the exercise....so I'm floating around work today...
The only bad news is that my 'easy' run at the gym yesterday has resulted in me not being able to walk properly today...I look like a 90 year old...so hot bath needed later....
One more thing....
I LOVE THE DUKAN DIET!!!!!
Xxxxx
weighed & lost 2.2lb!!! So now only 0.8lb away from my target of 10 stone... I am literally in shock as I managed a curry, Stella & malteasers this week..all I can think is I've been super good all other days & really ramped up the exercise....so I'm floating around work today...
The only bad news is that my 'easy' run at the gym yesterday has resulted in me not being able to walk properly today...I look like a 90 year old...so hot bath needed later....
One more thing....
I LOVE THE DUKAN DIET!!!!!
Xxxxx
Madmission
Silver Member
Wooiohoooo you legend you!! Well done and OMG hoe exiting that you only need to loose half a pound!! Wow!!! I'm well jel!! Xx
Andi75
Silver Member
Thank you both!!!! I am totally gobsmacked though....makes you think I should be having a curry every week!!!!
But it the whole mission was for the blue jeans and I am wearing them a week today come what may, but thought they would be fitting perfectly by now......I tried them on last night & still too snug on my waist for my liking...
anyway not gonna complain whatsoever....all I need to do this week is not to loose my head this week & get that ruddy 0.8 off..,,then I can properly celebrate!!!
Xxxxxxxx
But it the whole mission was for the blue jeans and I am wearing them a week today come what may, but thought they would be fitting perfectly by now......I tried them on last night & still too snug on my waist for my liking...
anyway not gonna complain whatsoever....all I need to do this week is not to loose my head this week & get that ruddy 0.8 off..,,then I can properly celebrate!!!
Xxxxxxxx
Andi75
Silver Member
Day 22 PP
Ok. Probably the happiest day I've had on dukan so far, for obvious weighing reasons, but couldn't even do my easy 30 min walk in work due to my hips from the running....but had loads of water & food good.....I will lose this 0.8 if it kills me!!
Just realised I haven't had any oatbran today :0 a first for me!!
B choc sponge
L 2 sausages & 1 slice of lean corned beef
D fish with white sauce
S choc sponge & sugar free sweets
xxxxx
Ok. Probably the happiest day I've had on dukan so far, for obvious weighing reasons, but couldn't even do my easy 30 min walk in work due to my hips from the running....but had loads of water & food good.....I will lose this 0.8 if it kills me!!
Just realised I haven't had any oatbran today :0 a first for me!!
B choc sponge
L 2 sausages & 1 slice of lean corned beef
D fish with white sauce
S choc sponge & sugar free sweets
xxxxx
