My calorie count and fitness log

[Tano]

Nothing a cadburys Creme egg won't fix x

 

[Tano]

The boss bought us all a Creme egg today so I had that, an extra banana and 3 Viennese biscuits that a naughty child had brought in who was with me all day haha!
Total cals; 1773
Exercise: 700

 

[Rkmriddell]

The boss bought us all a Creme egg today so I had that, an extra banana and 3 Viennese biscuits that a naughty child had brought in who was with me all day haha!
Total cals; 1773
Exercise: 700

Net calories are still great though. Well done xxx

 

[Tano]

Morning,
Can't plan for today as I'll e eating at school, got parents evening tonight! Just had special k red berries an skimmed milk with a coffee

 

[frankinstein123]

Is it secondary school or primary? x

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[kezzalicious30]

Hey tan, can't keep up with u changing diets! Lol! I've decided to give cal counting a go! Can't seem to do ww anymore n doin my head in counting points! got weighed mon n was 10st 9 lb , really annoyed as I was 10st last nov! Grrr! Aiming for 1300 cals , trying to go gym 4 times a wk n burn 600cals when I go. would love to b 9st for Vegas end of yr so fingers crossed! x

 

[*Shanny*]

OMG change againnn lol bless ya how u getting on chick?

dont u just love parents evening ..'not' hope it goes smoothly x

 

[Tano]

Hola hola hola! Do u know what, I've totally given up with diets, I'm literally calorie counting and training 4-5 times a week and just watching the weight this way. If I go over my cals, I don't worry too much. I'm happy maintaining around the 10st mark, I just don't think I've got it in me to bother anymore; I've been hanging around 10st since November. From training, I'm managing to eat pretty much what I want and maintain. My body shape has changed so much and I'm wearing a size 10-12, what more could I want??? I have my up and down days, my weight fluctuates so much. I'm counting cals as I don't want to gain weight but I'm actually quite happy t the moment! X

 

[Rkmriddell]

Hola hola hola! Do u know what, I've totally given up with diets, I'm literally calorie counting and training 4-5 times a week and just watching the weight this way. If I go over my cals, I don't worry too much. I'm happy maintaining around the 10st mark, I just don't think I've got it in me to bother anymore; I've been hanging around 10st since November. From training, I'm managing to eat pretty much what I want and maintain. My body shape has changed so much and I'm wearing a size 10-12, what more could I want??? I have my up and down days, my weight fluctuates so much. I'm counting cals as I don't want to gain weight but I'm actually quite happy t the moment! X

Like you said.... What more could you want. Where you are is where I want to be xxxx

 

[Tano]

Like you said.... What more could you want. Where you are is where I want to be xxxx

You'll get there, you're do dedicated!!!

 

[Rkmriddell]

You'll get there, you're do dedicated!!!

I will I think you've made the right decision though as long as your happy with where you are that's perfect x

 

[Tano]

Today was chaotic to say the least...

Breakfast: special k skimmed milk
Coffee

Coffee
2 biscuits, banana, apple

Lunch:
Macaroni cheese, garlic bread slice an sweet corn
Rice Kristie cake

Dinner:
Maggi paprika chicken, mixed veg, mashed swede
Elevenses bar

Exercise: 2 hours (1 hour flexi/1 hour circuit)

Total: 1982
823 burned in exercise

 

[Tano]

Is it secondary school or primary? x

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Secondary

 

[kezzalicious30]

Hola hola hola! Do u know what, I've totally given up with diets, I'm literally calorie counting and training 4-5 times a week and just watching the weight this way. If I go over my cals, I don't worry too much. I'm happy maintaining around the 10st mark, I just don't think I've got it in me to bother anymore; I've been hanging around 10st since November. From training, I'm managing to eat pretty much what I want and maintain. My body shape has changed so much and I'm wearing a size 10-12, what more could I want??? I have my up and down days, my weight fluctuates so much. I'm counting cals as I don't want to gain weight but I'm actually quite happy t the moment! X

Sounds good to me! X

 

[frankinstein123]

Secondary

Ooooo haha I wanted to do secondary English, but had no experience in a high school, I've done 6 month at a primary and I'm currently an explorer scout leader, just to try bulk up my app x

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[Tano]

Ooooo haha I wanted to do secondary English, but had no experience in a high school, I've done 6 month at a primary and I'm currently an explorer scout leader, just to try bulk up my app x

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Yeah I'm English haha!!! I'm sure you'll love primary!!!

 

[frankinstein123]

How strange is that! Haha *twilight music* haha

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[parfittaroles]

Kelsy - love the profile pic!!!

 

[Tano]

Been shocking today! Can't even be arsed to attempt to log it x

 

[Rkmriddell]

Oh no did I see you're thinking of going back on cd too? X