My cc diary

[Tamzy1989]

thanks hun x

 

[gonnagetslim]

hows it going tamzy? x

 

[Tamzy1989]

hey hun, everythings going great.

stepped ont he scales this morning and wait for it...... lost 10lbs!! finally lol

 

[minusfour]

FANTASTIC!

 

[xsarahx]

10?!?!?!?! WOW!! I am so, so, so pleased for you Tamzy! xx

 

[Mumma K]

omg so pleased for you Tamzy 10lbs is absolutely fantastic

 

[Tamzy1989]

thank you so much guys, your support and encouragement made me stick to it and i'm so happy right now, after all these months of trying lol

 

[Tamzy1989]

i'm not going to expect any loss next week lol so i'm gonna weigh in on the oter week and see how i get on.

B - 30g cornflakes and milk - 150

S - few picks of dry cornflakes - 100

L - 2x wraps with cheese and salad - 700 at most.

S -4x ice lollies - 100

D - large white crusty roll with cheese and a fry egg and a bit of ketchup at the cafe. 500?

Snack will br nougat - 170 and 2x pink wafers - 270.

giving myself a little break today but not off track.

 

[gonnagetslim]

10 lbs wow!! congrats! what plan have u been following SW or CC?? xx

 

[landie_sparkly]

OMG !!!! Well done - what a boost, and your persistence is inspirational. Congratulations - keep it up x

 

[Tamzy1989]

OMG !!!! Well done - what a boost, and your persistence is inspirational. Congratulations - keep it up x

thanks hun, i will try and try til i get to goal. x

 

[Tamzy1989]

10 lbs wow!! congrats! what plan have u been following SW or CC?? xx

thanks hun, lol i've been following both cc and slimming world, ate loads of junk the next day then mixed up the plan again, i dunno lol maybe thats what shocked my body into losing 10lbs. as of tomorrow its 1400 per day or less for me. hope your day is goin great hun xx

 

[OneDeterminedChick]

Hi Tamzy, was reading thru ur diary and feeling every inch of the pain of not losing when trying so hard but as soon as I seen ur result for today I had a huge smile for you!! That is fantastic and a great boost to keep you going to goal!!

Well done....xxx

 

[Tamzy1989]

thanks hun xx

 

[Paradiselola]

Wow Congrats!! 10lb is amazing!

 

[Naomigi]

10?! You beauty!! Well done!!!

 

[Munchstar]

Wow!!! thats ace Tamzy well done!!!

 

[Tamzy1989]

thank guys! i still cant beleive it xx

B - egg and cheese roll in the cafe - 500?

S - mixed nuts - about 350 wow not having these again.

L - large punnet of grapes and cereal- 400

D - creamy cheese mugshot - 200

S - plum, grapes, satsuma. 100

 

[Tamzy1989]

good morning everyone.

B- 60g bran flakes - 200
200ml milk- 70
15g philly light - 23
crisp - 170
2x reduced sugar rusk - 140

total so far 603

l - will be grapes( free), mugshot (301)and a wrap with philly and salad (230)
total ( 531)

D - 200g jersey royal potatoes ( 140), stir fry prawns ( 200) with stir fry veg (free), salad(free) and gravy (25)- 385

total would be about 1519 plus i did 30 minutes walking today.

 

[minusfour]

Hi Tamzy,

I am holding on to your ten pounds, being inspired. Treadmill total=70km. I'll weigh myself after 100km, let you know, and then start the next 100. Have a good one!